Holistic Jungian therapist specializing in trauma and relationships
Hello and congratulations on taking the first step towards improving your life! It can be unnerving to reach out to a stranger for assistance, knowing you may feel vulnerable in the process. I understand that! It is my goal to create a safe and supportive place for you to express your thoughts and feelings, and where we can work together to assist you in reaching your goals.
I have over eighteen years experience working with people who are concerned about a variety of issues including depression, anxiety, Bipolar Disorder, relationship issues, trauma and abuse issues, self-esteem issues, boundary issues, religious and crisis-of-faith issues and numerous other concerns. I have a Bachelor’s degree from Cedarville University and a Master’s degree from Liberty University. I am licensed in the State of Idaho. I tend to use Cognitive-Behavioral (CBT) and Acceptance & Commitment (ACT) counseling approaches most frequently, but I believe that no one counseling approach is appropriate for every person, so I will always strive to meet you where you are and assist you within a framework that best meets your needs. My style is warm, practical and down-to-earth.
If you feel I might be able to assist you in reaching your personal goals, please reach out! I look forward to the opportunity to get to know you and to provide support as you journey towards those goals!
Licensed · Professional · Cancel Anytime
Melissa Mee recognizes that reaching out for help can feel intimidating, and she aims to provide a calm, supportive space where people can speak openly about their thoughts and feelings while working toward practical goals.
She brings 19 years of clinical experience supporting individuals facing concerns such as depression, anxiety, bipolar disorder, trauma and abuse, relationship struggles, grief, self-esteem and boundary challenges, religious or crisis-of-faith issues, and other life stresses. Melissa holds a bachelor’s degree from Cedarville University and a master’s degree from Liberty University, and she is a licensed clinical professional counselor in Idaho (LCPC, license ID LCPC-5144). She most often uses cognitive-behavioral therapy (CBT) and Acceptance and Commitment Therapy (ACT), while remaining flexible to tailor an approach that fits each person’s needs. Her manner is warm, practical, and down-to-earth.
If Melissa appears to be a good match for what someone is seeking, she encourages them to reach out to begin exploring goals and next steps together.
For many common concerns – including stress, anxiety, depression, relationship difficulties, and transitions in life – online therapy can be equally effective as traditional in-person care. Research and clinical experience support its usefulness for these kinds of issues.
One of the main benefits is flexibility. People can connect in the format that suits them best, whether that is a video appointment, a phone session, a live chat, or messaging through an app. This flexibility makes it easier to fit therapy into a busy schedule and to engage in consistent care.
Licensed professionals provide online therapy, and patients have the option to change therapists if they feel a different fit would be helpful. For many, online therapy offers a convenient and practical way to get support while working toward improved well-being.
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