Melissa Jane
Compassionate therapy for life transitions
Start with Melissa JaneLicensed · Professional · Cancel Anytime
About
Melissa Jane is a credentialed mental health professional based in the United Kingdom with 15 years of experience supporting people through life’s challenges. She is an older female therapist who draws on a long clinical background to work with adults facing difficult times.
Her areas of focus include stress, anxiety, grief and loss, motivation, self-esteem and confidence, career difficulties, and navigating major life changes. She brings attention to each of these concerns with practical, evidence-informed approaches and a warm, respectful manner.
Melissa works from a foundation of respect, sensitivity and compassion, and she values a collaborative, person-centred approach to therapy. She is trained in Cognitive Behavioural Therapy (CBT) and integrates CBT techniques to help clients develop practical strategies for recognizing and reshaping unhelpful thoughts, behaviours and patterns.
Each session and treatment plan is tailored to the individual’s specific needs and goals. Melissa recognises the courage it takes to begin therapy and aims to support people as they work toward greater clarity, resilience and well-being.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Career, Coping with life changes, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Asperger syndrome, Autism, Body image, Cancer, Compulsion, Hospice and end-of-life counseling, Obsession, OCD, Women’s issues, Stress, Anxiety, Addiction Therapists, Trauma & Abuse Therapists
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #76397 exp 2026-12-10
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be comparable to traditional in-person sessions for many individuals.
One major advantage is flexibility - clients can connect in the way that suits them best, choosing between video calls, phone sessions, live chat or in-app messaging. This range of options makes it simpler to fit therapy into a busy life and to attend sessions from wherever is most convenient.
Therapists offering online services are licensed professionals, and clients are free to change therapists at any time if they would prefer a different fit. For many people, online therapy provides an accessible, effective way to address everyday mental health concerns while accommodating individual schedules and preferences.
How much experience does Melissa Jane have?
Melissa Jane has 15 years of experience providing therapy services.
In which languages does Melissa Jane provide therapy?
Melissa Jane provides therapy in English.
Where is Melissa Jane located?
Melissa Jane is located in the United Kingdom.
How can I work with Melissa Jane as my therapist?
You can work with Melissa Jane via phone, video, live chat or messaging.
Does Melissa Jane work with international clients?
Melissa Jane does work with international clients.
How much does therapy with Melissa Jane cost?
The cost of therapy can vary depending on factors such as a client’s location and Melissa Jane’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To begin with Melissa Jane, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with her. Depending on her availability, you can then schedule your first session, which may take place by phone, video call, live chat or in-app messaging.