Melissa Eugley is an LMHC (Licensed Mental Health Counselor) who is licensed in Florida and Washington and brings a compassionate, whole-person lens to therapy. She supports adults facing stress, anxiety, addiction concerns, and the day-to-day challenges that can make life feel emotionally complex or overwhelming. Her work also includes helping people manage mood-related concerns, social anxiety, and the impact of relationship dynamics on well-being.
Her style emphasizes understanding each individual’s story and creating a steady, supportive space to explore what is getting in the way of growth. Clients can work with her on strengthening self-esteem, building self-love, improving communication, clarifying life direction, and making sense of past experiences that continue to affect the present. Whether someone is navigating workplace pressures, relationship transitions, or a desire for personal development, Melissa focuses on meeting them with empathy and professional guidance.
Using evidence-based approaches, she helps clients expand coping skills, build resilience, and move toward meaningful change at a pace that fits. Her practice often centers on recovery from trauma, substance use and addiction challenges, self-esteem concerns, and patterns in interpersonal relationships that can keep people stuck.
Melissa Eugley draws from several research-informed methods to help clients work through stress, anxiety, addiction concerns, and patterns that affect self-esteem and relationships. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought loops and behaviors, then practicing more workable ways of responding, which can be especially useful when worry, low mood, or self-criticism feels persistent.
Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility - learning to make room for difficult thoughts or feelings while taking steps toward what matters most. This approach can support people who feel stuck, overwhelmed, or unsure how to move forward during life transitions. Dialectical Behavior Therapy (DBT) adds practical skills for emotion regulation, distress tolerance, and healthier communication, which can help when emotions feel intense or impulsive reactions are hard to manage.
Finding the right approach is part of the process. Melissa works collaboratively with clients to understand goals, preferences, and what has or has not helped in the past, then adjusts the focus over time as needs change.
Online therapy can make it easier to get consistent support in a busy life. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, offering flexibility and accessible ways to stay engaged between sessions.
How much experience does Melissa Eugley have?
Melissa Eugley has 6 years of experience providing therapy and supporting clients through a range of emotional and life challenges.
Is Melissa Eugley a licensed therapist?
Yes. Melissa Eugley is an LMHC (Licensed Mental Health Counselor). She is licensed in Florida (FL LMHC MH16792) and Washington (WA LMHC LH 61635695).
In which languages does Melissa Eugley provide therapy?
Melissa Eugley provides therapy in English.
Where is Melissa Eugley located?
Melissa Eugley is located in Florida.
How can I work with Melissa Eugley as my therapist?
You can work with Melissa Eugley through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Melissa Eugley work with international clients?
No. Melissa Eugley does not currently work with international clients.
How much does therapy with Melissa Eugley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.