Holistic Jungian therapist specializing in trauma and relationships
If you need a safe place for saying things out loud, I may be able to help. It is my honor as a therapist to hear and to seek understanding of your journey without judgment. The resulting relationship can have immense therapeutic value and is foundational in my approach. My training in Cognitive-Behavioral Therapy allows me to help you sort through the stuff of life to discover ways to reduce depression and anxiety. There are places in your life where you do have control – let’s find them together and create strategies to make life more enjoyable for you.
I’m a licensed mental health counselor that has been practicing for 8 years I’ve got a specialty working with active duty soldiers and Veterans. Duel Licenses in Connecticut and New York. Utilizing evidence-based practices, I strive to support, encourage, educate, and empower my clients.
Licensed · Professional · Cancel Anytime
Melanie Mullins offers a calm, nonjudgmental space where people can say difficult things out loud and be heard. She approaches each person’s story with respect and curiosity, believing that an accepting therapeutic relationship is central to meaningful change.
Trained in Cognitive-Behavioral Therapy, she helps clients sort through life’s challenges to uncover practical ways to lessen symptoms of depression and anxiety. She focuses on identifying areas where clients do have control and building concrete strategies together to make day-to-day life more manageable and enjoyable.
Melanie is a licensed mental health counselor with eight years of clinical experience and has a particular background working with active duty soldiers and Veterans. She holds licenses to practice in New York and in Connecticut. Using evidence-based practices, she aims to support, encourage, educate, and empower the people she works with from her base in New York.
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, research shows that remote therapy can be as effective as traditional in-person treatment.
One major benefit is flexibility – clients can choose the format that best fits their routines and comfort level, whether that is a video appointment, a phone session, live chat, or in-app messaging. This range of options often makes it easier to keep consistent care within a busy life.
Therapists who provide online services are licensed professionals, and clients can change therapists at any time if they feel a different fit would be more helpful. For many people, remote sessions offer an accessible and practical way to engage in therapy while addressing everyday concerns.
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