Holistic Jungian therapist specializing in trauma and relationships
Hi I’m Meghan, an LCPC based in Brooklyn! I specialize in supporting clients through a variety of challenges including stress, anxiety, life transitions, relationship issues, family conflicts, trauma, and the grieving process.
My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI), tailored to each individual’s needs. I value openness and humor, and I believe in fostering a warm and nonjudgmental environment where clients can explore their emotions and experiences.
Licensed · Professional · Cancel Anytime
Meghan Simonett is a New York therapist with nine years of clinical experience who supports people navigating stress, anxiety, relationship challenges, family conflict, grief, trauma, and life transitions. She works with each person to address practical concerns and emotional patterns in ways that fit their goals and circumstances.
She holds NY LMHC 014431 – a New York Licensed Mental Health Counselor credential – and draws on evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). These methods are blended and tailored to the needs of each individual.
Meghan is known for bringing openness and a sense of humor into sessions while maintaining a warm, nonjudgmental atmosphere where people can safely explore feelings and experiences. Her style aims to be approachable and collaborative, helping clients build coping skills and make meaningful changes over time.
For many common concerns – including stress, anxiety, depression, relationship issues, and major life changes – online therapy can be an effective alternative to in-person care. Research and clinical experience indicate that virtual sessions often produce outcomes comparable to traditional face-to-face therapy for these kinds of issues.
One major benefit is flexibility. People can connect in the format that fits their schedule and comfort level – by video, phone, live chat, or in-app messaging. That flexibility makes it easier to keep appointments and integrate therapy into a busy life.
Every therapist offering online services is a licensed professional, and clients have the option to switch therapists if they feel they need a different fit. Online therapy can be a practical way to access skilled support while maintaining the convenience of remote sessions.
© All rights reserved.