Megan Renz
Compassionate, tailored therapy for meaningful change
Start with Megan RenzLicensed · Professional · Cancel Anytime
About
Megan Renz, LMHC, is a licensed mental health counselor in Florida and New York with 10 years of professional experience supporting adults through a wide range of mental health concerns. She works with people navigating stress and anxiety, depression, and challenges related to motivation, self-esteem, confidence, and addiction recovery. Since 2020, she has also specialized in working with individuals involved in the penal system.
Megan approaches therapy with respect, sensitivity, and compassion, creating space for clients to be heard and understood. She tailors each conversation and treatment plan to the individual, recognizing that goals, backgrounds, and needs can differ significantly from one person to the next. Her work emphasizes practical support alongside encouragement, helping clients identify what is getting in the way and what can move them forward.
Seeking help can be a meaningful step toward a more fulfilling life, and Megan aims to make that step feel supported and manageable. She partners with clients to build insight, strengthen coping skills, and develop a plan for change that fits who they are and what they want from therapy.
Megan approaches therapy with respect, sensitivity, and compassion, creating space for clients to be heard and understood. She tailors each conversation and treatment plan to the individual, recognizing that goals, backgrounds, and needs can differ significantly from one person to the next. Her work emphasizes practical support alongside encouragement, helping clients identify what is getting in the way and what can move them forward.
Seeking help can be a meaningful step toward a more fulfilling life, and Megan aims to make that step feel supported and manageable. She partners with clients to build insight, strengthen coping skills, and develop a plan for change that fits who they are and what they want from therapy.
- Location:
- Florida, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Other areas of experience: Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Career difficulties, Coaching, Compassion fatigue, ADHD, Abandonment, Communication problems, Divorce and separation, Isolation / loneliness, Life purpose, Mood disorders, Paranoia, Personality disorders, Self-love
Credentials & Verification
- Credentials: NY LMHC 009717, FL LMHC MH17563
- NPI Number: 1619505062
- License: LMHC (Florida), LMHC (New York)
Practical approaches, delivered through flexible online therapy
Megan Renz draws from approaches that are both supportive and action-oriented. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where clients can explore what they are feeling and what they want to change, which can be especially helpful when motivation, self-esteem, or confidence has been impacted.Cognitive Behavioral Therapy (CBT) helps clients notice patterns in thoughts and behaviors and practice new ways of responding. Many people find this structure useful when working through stress, anxiety, and depression, or when they want clearer tools for day-to-day coping. Mindfulness Therapy adds skills for grounding and paying attention to the present moment, which can support emotional regulation and reduce the sense of being pulled around by worry or overwhelm.
Finding the right approach is part of the process. Megan collaborates with clients to clarify goals, understand preferences, and adjust the plan over time so therapy feels relevant and doable.
Online therapy can make that support easier to access. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, travel, or times when meeting in person feels like too much.
How much experience does Megan Renz have?
Megan Renz has 10 years of professional experience in mental health.
Is Megan Renz a licensed therapist?
Yes. Megan Renz is a Licensed Mental Health Counselor (LMHC). She is licensed in New York (LMHC 009717) and Florida (LMHC MH17563).
In which languages does Megan Renz provide therapy?
Megan Renz provides therapy in English.
Where is Megan Renz located?
Megan Renz is located in Florida.
How can I work with Megan Renz as my therapist?
You can work with Megan Renz through online therapy options, including video calls, phone sessions, live chat, or text-based messaging.
Does Megan Renz work with international clients?
Yes. Megan Renz works with international clients.
How much does therapy with Megan Renz cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.