As a fully qualified Therapist, my journey started over 10 years ago. Currently I work as a Humanistic Therapist at a Private Acute mental health hospital facilitating 1:1 and group therapy. My extensive experience spans across working with anxiety, depression and self esteem to working with discrimination, identity issues and exploration of repeated patterns.
Therapy is a healthy way for us to digest our daily lives and not just at the point when you feel you need it most. May B Therapy can be apart of your self care routine – just like going to the gym. May B you need to process experiences relating to supporting a loved one through their mental health journey or to address relationship, self esteem or self confidence issues.
Whether you have never had therapy before, not sure if therapy would be for people like you or you’re unable to attend therapy physically in person for any given reason; May B Therapy was created with you in mind.
Best wishes in your journey
May B
Licensed · Professional · Cancel Anytime
May Brown is a fully qualified humanistic therapist working in the United Kingdom. She currently practices at a Private Acute mental health hospital, where she facilitates both one-to-one and group therapy sessions.
With eight years of professional experience, May has worked with a broad range of concerns including anxiety, depression and self-esteem, as well as matters related to discrimination, identity and recurring life patterns. She also supports people processing the experience of caring for a loved one through a mental health journey and those facing relationship or confidence difficulties.
May presents therapy as a constructive part of ongoing self-care, not solely something to turn to in crisis. May B Therapy is offered with accessibility in mind for people who have never tried therapy, those unsure if therapy suits them, or anyone who cannot attend in-person appointments for any reason.
Many people ask whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been found to be as effective as traditional in-person sessions for most people.
A key benefit is flexibility – clients can connect in the way that suits them best, whether that is video calls, phone appointments, live chat or in-app messaging. This flexibility makes it simpler to fit therapy into busy schedules.
Therapists who provide online care are licensed professionals, and clients may change therapists at any time if they want a different fit.
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