
Matthew Carleton
CBT-focused help for relationships and anxiety
Start with Matthew CarletonLicensed · Professional · Cancel Anytime


CBT-focused help for relationships and anxiety
Start with Matthew CarletonLicensed · Professional · Cancel Anytime
Matthew Carleton is a licensed social worker practicing as a therapist in Michigan. He has provided individual therapy for about seven years and has led group therapy focused on domestic violence and relationship topics for about twelve years.
He specializes in relationship issues, coping with anxiety, and building self-esteem. His primary therapeutic approach is cognitive behavioral therapy (CBT), which involves identifying and challenging the thoughts that contribute to depression and anxiety.
He holds the credential MI LMSW 6801109145, which denotes a Michigan Licensed Master Social Worker.
Many people wonder whether virtual therapy can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is greater flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This variety makes it easier to fit therapy into a busy schedule.
These services are provided by licensed professionals and therapists, and if someone decides they would prefer a different provider they may switch at any time. Online options can make consistent support more accessible for many common mental health and life concerns.