Mary Tobias

Holistic Jungian therapist specializing in trauma and relationships

About

I am a licensed professional counselor with 4 years of experience working with adults and many other age groups who had diagnoses of depression, anxiety, grief and loss, ADHD, PTSD, or relationship issues, and parenting challenges. My counseling style is empathetic, active listening, interactive, and each person is treated as an expert of their own experiences. I view each person as needing assistance with finding tools that help them live the life they prefer.

My counseling approach encompasses humanistic, Narrative, Solution-Focused, Cognitive-Behavioral, Emotionally Focused, and other family therapies that can assist with healing and challenges. I will work with you to create a plan that accommodates your special needs. The focus is on the strength that it takes for someone to seek assistance with various challenges. I look forward to collaborating with you on your new life plan.

Years Experience: 3

Location: Louisiana, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1487170429

Credentials: LA LPC 7781, LA LMFT 1370

Languages Spoken: English

Licenses: LPC (Louisiana) #7781 exp 2027-06-30 • LMFT (Louisiana) #1370 exp 2025-12-31

List of Specialties: Stress, Anxiety, Family, Bipolar, Depression, ADHD, Relationship, Trauma and abuse, Grief, Intimacy-related issues, Parenting, Anger, Self esteem, Coping with life changes, Black therapist, Therapist of color, Female therapist, Christian, Gay, Older, Non-religious, Conservative therapist, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Mary Tobias

Mary Tobias

Collaborative therapy for meaningful change

Empathetic, active listening
Practical coping tools
Louisiana licensed therapist

Start with Mary Tobias

Licensed · Professional · Cancel Anytime

About

Mary Tobias is a licensed mental health professional in Louisiana with three years of clinical experience working with adults and other age groups. She is licensed to practice both professional counseling and marriage and family therapy in Louisiana, and she brings a patient-centered approach to each session.

Her work addresses a wide range of concerns including stress, anxiety, family conflicts, bipolar disorder, depression, ADHD, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting challenges, anger management, self-esteem, and coping with life changes. Mary helps individuals and families identify tools and strategies that support the life they want to build.

Mary’s counseling style emphasizes empathy, active listening, and interactive collaboration, treating each person as the expert on their own experience. She draws on humanistic, narrative, solution-focused, cognitive-behavioral, emotionally focused, and family therapy approaches to tailor a plan that meets each client’s needs. Her work centers on recognizing the strength it takes to seek help and on partnering with clients to develop a practical, individualized plan for change.

Location: Louisiana, United States

Years Experience: 3

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: ADHD, Bipolar, Depression, Family, Stress, Anxiety

Other areas of experience: Anger, Coping with life changes, First responder issues, Grief, Intimacy-related issues, Parenting, Relationship, Relationship, Self esteem, Trauma and abuse

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Mary Tobias

Credentials & Verification

Credentials: LA LPC 7781, LA LMFT 1370
NPI Number: 1487170429
License: LPC (Louisiana) #7781 exp 2027-06-30 • LMFT (Louisiana) #1370 exp 2025-12-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and adjusting to life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit of remote therapy is flexibility – you can meet with your therapist in the format that fits your life, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to keep continuity of care and to fit sessions around work, family, and other responsibilities. All participating therapists are licensed professionals, and if you feel a different fit would serve you better, you have the option to switch therapists at any time. Online therapy can offer an accessible way to pursue support while maintaining the structure and clinical guidance of working with a trained therapist.

How much experience does Mary Tobias have?

Mary Tobias has 3 years of experience providing therapy services.

Is Mary Tobias a licensed therapist?

Yes. Mary Tobias is licensed in Louisiana as a professional counselor and as a marriage and family therapist (LA LPC 7781, LA LMFT 1370).

In which languages does Mary Tobias provide therapy?

Mary Tobias provides therapy in English.

Where is Mary Tobias located?

Mary Tobias is located in Louisiana.

How can I work with Mary Tobias as my therapist?

You can work with Mary Tobias through Phone • Video • Live Chat • Messaging.

How much does therapy with Mary Tobias cost?

Therapy costs can vary based on factors like your location and Mary Tobias’s availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a brief questionnaire to help match you with Mary Tobias. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Mary Tobias