Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Minnesota with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Therapy is an investment in you. Understanding yourself is power. I believe everyone has a right to feel good about themselves and therapy as well as self-reflection and application of positive practices helps. Being truly heard and validated, the power of relationship, heals.
Licensed · Professional · Cancel Anytime
Mary Phillips is a Minnesota-based therapist with 25 years of professional experience offering care for stress, anxiety, family conflicts, trauma and abuse, parenting concerns, and depression. She creates an open, nonjudgmental setting where thoughts and feelings can be shared safely and explored together.
Mary views therapy as an investment in the individual and emphasizes self-understanding as a source of personal strength. She supports the use of self-reflection and practical, positive practices to foster growth and well-being.
Holding a Minnesota professional clinical counseling license (MN LPCC 348), Mary brings a relational approach that values being heard and validated – she believes the power of relationship plays a vital role in healing.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life changes, online therapy has been found to be comparable in effectiveness to traditional in-person care.
One of the key benefits is flexibility – clients can connect in the way that suits them best, whether that is video sessions, phone appointments, live chat, or in-app messaging. This range of options makes it simpler to fit therapy into a busy routine.
All participating therapists are licensed professionals, and clients have the option to change therapists at any time if they need a different fit. Online therapy can therefore offer an accessible, adaptable way to access professional support.
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