Mary Knight

Mary Knight is an LCSW licensed in Texas with 34 years of clinical practice. She brings deep compassion and extensive experience to work with people facing stress, anxiety, addictions, anger, low self esteem, depression, relationship and family difficulties, grief, parenting challenges, and coping with life changes. Her practice also addresses a broad range of related concerns, including abandonment and attachment issues, caregiver stress, chronic pain and illness, codependency, communication and control problems, domestic violence, feelings of emptiness, forgiveness, guilt and shame, hospice and end-of-life matters, isolation, life purpose, veteran and armed forces issues, money and financial stress, and mood disorders.

Her approach centers on understanding each person's story and offering a respectful, empathetic space in which to explore practical strategies and personal values. She draws on decades of clinical work to collaborate with clients on building resilience, developing coping skills, and creating individualized pathways forward. Mary emphasizes a collaborative therapeutic relationship that aims to empower people to identify strengths, face difficult transitions, and pursue more balanced and purposeful lives.