Mary Kent

Mary Kent is a Licensed Professional Counselor based in Colorado with five years of clinical experience. She works with people managing stress, anxiety, relationship concerns, depression, ADHD, and the transitions that accompany major life changes. Her practice also attends to attachment issues, communication challenges, forgiveness and infidelity, workplace difficulties, and concerns common among young adults and women.

She offers a gentle, client-centered environment that incorporates somatic awareness to explore how body sensations and emotions interact. Sessions emphasize curiosity and collaboration, creating space to notice tension patterns, develop practical coping strategies, and expand emotional awareness in ways that fit each person’s pace.

Early meetings focus on hearing a person’s story and identifying goals that feel meaningful. Mary prioritizes a supportive, steady approach to address problems such as isolation, jealousy, control issues, and the stress of separation or first responder roles, while working together to build self-compassion and more effective communication.