Mary Jones, LMHC, is a licensed mental health counselor who supports adults navigating concerns such as assertiveness, anger outbursts, guilt and shame, and the challenge of identifying or communicating thoughts and feelings. Her work is grounded in evidence-based therapeutic techniques and a steady, person-centered style that makes room for complexity, growth, and real-life change.
In sessions, Mary encourages clients to move away from labeling experiences as “right” or “wrong.” She focuses on creating space to explore emotions and reactions without judgment, helping clients look more closely at what they feel, what they need, and what patterns may be getting in the way. She views each client as the expert on their own life, and she uses her training to offer supportive observations and practical tools that align with what the client finds most helpful.
Mary collaborates with clients to set the pace of therapy and to decide what feels comfortable to share. Because people are not one-dimensional, she believes therapy should not be either, and she works to keep treatment flexible, responsive, and tailored to the individual.
Evidence-Based Support, Designed for Online Connection
Mary Jones uses evidence-based therapeutic techniques to help clients better understand their emotions, reactions, and day-to-day patterns. A key part of her work is helping people build emotional awareness - learning to identify what they are feeling, put words to it, and communicate it more clearly, which can be especially useful when guilt, shame, or anger feels hard to manage.
She also brings a values-based, collaborative style that reduces “right vs. wrong” thinking in the therapy room. By focusing on curiosity rather than judgment, clients can explore what is happening internally and practice new ways of responding that feel more aligned with their goals and relationships. This approach can be helpful for concerns like self-esteem, life transitions, and feeling stuck in unhelpful cycles.
Finding the right approach is part of the process, and Mary works with clients to tailor sessions to their needs, goals, and preferences. Therapy is paced by the client, with support and practical tools shaped around what feels most useful.
Online therapy makes it easier to get consistent support through video calls, phone sessions, live chat, or text-based messaging. This flexibility can help clients fit therapy into busy schedules and choose the format that feels most comfortable from week to week.
How much experience does Mary Jones have?
Mary Jones has 8 years of experience providing therapy and support.
Is Mary Jones a licensed therapist?
Yes. Mary Jones is a licensed therapist and holds the LMHC credential (Licensed Mental Health Counselor). Her license is IN LMHC 39004089A.
In which languages does Mary Jones provide therapy?
Mary Jones provides therapy in English.
Where is Mary Jones located?
Mary Jones is located in Indiana.
How can I work with Mary Jones as my therapist?
You can work with Mary Jones through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Mary Jones work with international clients?
No. Mary Jones does not currently work with international clients.
How much does therapy with Mary Jones cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.