About
Dr. Mary Jane Preece is a licensed professional counselor (LPC) and licensed professional clinical counselor (LPCC) who provides therapy in Ohio and brings 20 years of experience to her work with adults navigating life’s emotional and relational challenges.
Her practice supports people who feel weighed down by stress, anxiety, shifting relationship dynamics, self-esteem concerns, and major life transitions. She offers compassionate, individualized care for a wide range of concerns, including workplace pressure, social anxiety, caregiver strain and compassion fatigue, midlife changes, grief, and recovery from trauma and abuse. Dr. Preece also works with concerns such as depression, anger, parenting stress, ADHD, and coping with life changes, helping clients make sense of what they are experiencing and what they want to change.
With an empathetic and collaborative style, Dr. Preece helps clients build resilience, deepen self-understanding, and develop practical strategies that fit their lives. Whether someone is trying to shift long-standing patterns, strengthen communication, or move toward greater self-acceptance, she focuses on creating a supportive, non-judgmental space where growth and meaningful connection can take shape over time.
Therapeutic tools that translate well to online care
Dr. Mary Jane Preece draws from approaches that can be practical and engaging in online therapy. Client-Centered Therapy emphasizes empathy, respect, and a supportive space where clients can explore what they feel and what they want, which can be especially helpful when stress, grief, or life transitions make it hard to know where to start.
Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, emotions, and behaviors, then experimenting with new skills and perspectives. Many people use CBT to work with anxiety, depression, self-esteem concerns, and day-to-day coping challenges. Dialectical Behavior Therapy (DBT) adds structured skills for managing intense emotions, tolerating distress, and improving relationships, which can be useful when anger, overwhelm, or relationship strain feels difficult to manage.
Finding the right approach is part of the process. Dr. Preece works collaboratively with clients to identify goals, preferences, and what is most pressing right now, then adjusts the pace and tools over time to fit the client’s needs.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit support into a busy schedule, continue care during life changes, and choose the format that feels most comfortable week to week.How much experience does Dr. Mary Jane Preece have?
Dr. Mary Jane Preece has 20 years of experience providing therapy.
Is Dr. Mary Jane Preece a licensed therapist?
Yes. Dr. Mary Jane Preece is licensed as an LPC and an LPCC. License details include AZ LPC LPC-22563 and OH LPCC E.0008083-SUPV.
In which languages does Dr. Mary Jane Preece provide therapy?
Dr. Mary Jane Preece provides therapy in English.
Where is Dr. Mary Jane Preece located?
Dr. Mary Jane Preece is located in Ohio.
How can I work with Dr. Mary Jane Preece as my therapist?
You can work with Dr. Mary Jane Preece through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Mary Jane Preece work with international clients?
No. Dr. Mary Jane Preece does not currently work with international clients.
How much does therapy with Dr. Mary Jane Preece cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.