Mary Hernandez
Support for stress, trauma, and self-worth
Start with Mary HernandezLicensed · Professional · Cancel Anytime
About
Mary Hernandez is a Licensed Professional Counselor (LPC) in Texas with 5 years of experience supporting adults through stress, anxiety, trauma, and abuse, as well as concerns related to motivation, self-esteem, confidence, and depression. She also works with compassion fatigue, helping clients who feel emotionally drained from caregiving or ongoing responsibilities reconnect with their capacity for balance and resilience.
Her work is grounded in evidence-based therapeutic techniques and a belief that each person is the expert on their own life. Mary approaches therapy by recognizing clients’ existing strengths and using them as a foundation for meaningful change, especially during periods that feel overwhelming, uncertain, or stuck.
She understands that starting therapy can take courage, particularly when someone is seeking a more fulfilling and happier life. Mary aims to offer steady support and encouragement throughout that process, focusing on building a helpful working relationship and keeping the therapy space centered on the client’s goals and needs. In her view, therapy is ultimately about the client and what matters most to them.
Her work is grounded in evidence-based therapeutic techniques and a belief that each person is the expert on their own life. Mary approaches therapy by recognizing clients’ existing strengths and using them as a foundation for meaningful change, especially during periods that feel overwhelming, uncertain, or stuck.
She understands that starting therapy can take courage, particularly when someone is seeking a more fulfilling and happier life. Mary aims to offer steady support and encouragement throughout that process, focusing on building a helpful working relationship and keeping the therapy space centered on the client’s goals and needs. In her view, therapy is ultimately about the client and what matters most to them.
- Location:
- Texas, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Compassion fatigue
Other areas of experience: Abandonment, Antisocial personality, Codependency, Dependent personality, Domestic violence, Family of origin issues, Immigration issues, Isolation / loneliness, Life purpose, Multicultural concerns, Post-traumatic stress, Sexual assault and abuse, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: TX LPC 78486
- NPI Number: 1255864625
- License: LPC (Texas)
Evidence-Based Support, Made Accessible Online
Mary Hernandez is an LPC in Texas who uses evidence-based therapeutic techniques to help clients work through challenges like stress, anxiety, trauma, depression, and compassion fatigue. In practical terms, evidence-based approaches draw from methods that have been studied and shown to be helpful, giving therapy a clear structure while still staying responsive to each person’s situation.In sessions, Mary may use skills-focused strategies that help clients notice patterns, build coping tools, and strengthen confidence when stress or low mood starts to take over. She also brings a trauma-informed perspective, which means therapy can move at a steady pace and focus on helping clients feel more grounded as they make sense of difficult experiences. For clients dealing with compassion fatigue, therapy can also emphasize restoring emotional energy and reconnecting with personal limits and values.
Finding the right approach is part of the process. Mary works collaboratively with clients to clarify goals and preferences, then adjusts the work over time so it stays relevant and supportive.
Online therapy adds flexibility by allowing sessions through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to stay consistent with care while fitting therapy into real-life schedules.
How much experience does Mary Hernandez have?
Mary Hernandez has 5 years of professional experience providing therapy.
Is Mary Hernandez a licensed therapist?
Yes. Mary Hernandez is an LPC (Licensed Professional Counselor) and is licensed in Texas (TX LPC 78486).
In which languages does Mary Hernandez provide therapy?
Mary Hernandez provides therapy in English.
Where is Mary Hernandez located?
Mary Hernandez is located in Texas.
How can I work with Mary Hernandez as my therapist?
You can work with Mary Hernandez through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Mary Hernandez work with international clients?
No. Mary Hernandez does not currently work with international clients.
How much does therapy with Mary Hernandez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.