Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Professional Counselor (LPC) with over 15 years of experience working as a Behavioral Health Specialist. I have experience working with children and adults with emotional and behavior problems. I have worked with people who have intellectual and developmental disabilities, as well as psychiatric and mental health concerns such as depression and anxiety.
My counseling style is nonjudgmental, compassionate, interactive, and inviting. I believe in treating each client with dignity and respect. My approach combines Person-Centered Therapy, Humanistic Therapy, and Cognitive-Behavioral Therapy focusing on thoughts and behaviors, and the importance of being your true self in order to live your most fulfilling life. I will tailor each session and treatment plan to meet specific goals and needs.
For most people, seeking counseling is a giant step and it takes a lot of courage. If you are ready to work on having a more meaningful life, I am here to support and encourage you. I look forward to working with you!
Licensed · Professional · Cancel Anytime
Mary Griffith is a Licensed Professional Counselor with over 15 years of experience serving as a behavioral health specialist. She has worked with children and adults facing emotional and behavioral challenges, including individuals with intellectual and developmental disabilities and those coping with psychiatric and mental health concerns such as depression and anxiety.
Her counseling style is nonjudgmental, compassionate, interactive, and inviting, and she emphasizes treating each person with dignity and respect. Mary draws on person-centered, humanistic, and cognitive-behavioral approaches to help clients examine thoughts and behaviors while encouraging them to live authentically and pursue a more fulfilling life.
She customizes each session and treatment plan to address a client’s specific goals and needs. Acknowledging that beginning therapy is a significant and courageous step, Mary offers support and encouragement to those ready to work toward greater meaning and well-being.
Mary holds a master’s degree and is a Licensed Professional Counselor in Mississippi – license number 1121. She looks forward to working with clients.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A key benefit is flexibility – people can connect with their therapist in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into everyday life.
Therapists offering online services are licensed professionals, and clients may switch therapists at any time if they want a different fit. Online therapy provides an accessible option to work with a trained therapist while keeping choices about how and when sessions occur.
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