Mary Baran
Warm, respectful counseling for anxiety, depression, and trauma
Start with Mary BaranLicensed · Professional · Cancel Anytime
About
Mary Baran is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 10 years of clinical experience supporting people through a wide range of emotional and life challenges. She works with concerns such as depression, anxiety, self-esteem difficulties, and the impact of trauma, and she also welcomes members of the LGBTQ+ community.
Her style is warm, inviting, and open, grounded in the belief that every person deserves compassion, sensitivity, and respect. Mary draws from more than one therapeutic approach, tailoring the work to what each client is facing and what they hope to change.
Beginning therapy can feel like a courageous first step, and she aims to make that step feel supported and collaborative. For those ready to start their counseling journey, Mary looks forward to partnering with them in a caring, thoughtful space.
Her style is warm, inviting, and open, grounded in the belief that every person deserves compassion, sensitivity, and respect. Mary draws from more than one therapeutic approach, tailoring the work to what each client is facing and what they hope to change.
Beginning therapy can feel like a courageous first step, and she aims to make that step feel supported and collaborative. For those ready to start their counseling journey, Mary looks forward to partnering with them in a caring, thoughtful space.
- Location:
- North Carolina, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Self esteem, Depression
Other areas of experience: Trauma and abuse, Grief, Coping with life changes, Post-traumatic stress, Self-harm, Self-love, Young adult issues
Therapeutic approach:Client-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR)
Credentials & Verification
- Credentials: NC LCMHC 12128
- NPI Number: 1720447121
- License: LCMHC (North Carolina)
Supportive, Client-Centered Care Online With EMDR Options
Mary Baran uses a client-centered approach, which means sessions are guided by the client’s pace, values, and goals. This style can be especially helpful for people navigating stress, anxiety, depression, self-esteem concerns, grief, or major life transitions, because it prioritizes understanding and practical support without pressure.She also incorporates Eye Movement Desensitization and Reprocessing (EMDR), a structured therapy approach often used when past experiences feel stuck in the present. EMDR can be a helpful option for clients working through trauma-related concerns and wanting a focused way to reduce the intensity of difficult memories and reactions over time.
Finding the right approach is part of the process. Mary works collaboratively with clients to identify what feels most useful based on their needs, preferences, and what they want from therapy, adjusting the plan as goals become clearer.
Online therapy with Mary offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to stay consistent with care, fit sessions into a busy routine, and access support from a comfortable setting.
How much experience does Mary Baran have?
Mary Baran has 10 years of experience in clinical practice.
Is Mary Baran a licensed therapist?
Yes. Mary Baran is licensed as an LCMHC (Licensed Clinical Mental Health Counselor) in North Carolina. License number: NC LCMHC 12128.
In which languages does Mary Baran provide therapy?
Mary Baran provides therapy in English.
Where is Mary Baran located?
Mary Baran is located in North Carolina.
How can I work with Mary Baran as my therapist?
You can work with Mary Baran through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what fits your schedule.
Does Mary Baran work with international clients?
No. Mary Baran does not currently work with international clients.
How much does therapy with Mary Baran cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.