Mary Banks
Oklahoma and Texas LPC focused on anxiety and relationships
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About
Mary Banks is a licensed professional counselor practicing in Oklahoma and Texas. With four years of clinical experience and credentials as an LPC, she focuses on helping adults navigate stress, anxiety, addictions, relationship concerns, self-esteem, and major life transitions. Her work emphasizes building resilience and practical strategies that support steadier daily functioning.
She offers compassionate, personalized support grounded in a collaborative stance with each person. Mary addresses areas such as abandonment, attachment issues, caregiver stress, codependency, communication problems, and processing divorce or separation. Her background also includes work with substance use, impulsivity, feelings of emptiness, and challenges related to aging and caregiving.
Mary aims to help clients develop greater self-understanding and more effective coping patterns. She guides exploration of relationship dynamics, mood-related concerns, and life purpose so adults can identify meaningful next steps and practical tools for managing change. Her approach seeks to honor each client’s experience while facilitating steady progress toward clearer goals.
She offers compassionate, personalized support grounded in a collaborative stance with each person. Mary addresses areas such as abandonment, attachment issues, caregiver stress, codependency, communication problems, and processing divorce or separation. Her background also includes work with substance use, impulsivity, feelings of emptiness, and challenges related to aging and caregiving.
Mary aims to help clients develop greater self-understanding and more effective coping patterns. She guides exploration of relationship dynamics, mood-related concerns, and life purpose so adults can identify meaningful next steps and practical tools for managing change. Her approach seeks to honor each client’s experience while facilitating steady progress toward clearer goals.
- Location:
- Oklahoma, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Self esteem, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Codependency, Communication problems, Control issues, Divorce and separation, Forgiveness, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Paranoia, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Young adult issues
Credentials & Verification
- Credentials: OK LPC 13025, TX LPC 93850
- NPI Number: 1609607019
- License: LPC (Texas), LPC (Oklahoma)
Remote Counseling and Collaborative Care
Mary offers online support that emphasizes collaboration and practical skill building. Her stated approach centers on working together with adults to develop resilience, increase self-understanding, and create meaningful strategies for coping with anxiety, relationship stress, and life transitions. Sessions aim to combine thoughtful problem solving with empathetic listening to help clients explore emotional patterns and next steps.
Her work also attends to interpersonal concerns such as attachment, communication, codependency, and issues that arise during separation or caregiving. Mary helps clients identify concrete coping techniques and ways to adjust behaviors that contribute to stress or isolation. This focus is intended for adults seeking structured guidance and steady progress in personal and relational areas.
Online sessions are available by video and by phone, and Mary can also connect through live chat or text-based messaging. Those interested in her collaborative style can inquire about which remote formats best suit their needs and preferences.
How much clinical experience does Mary have?
Mary has four years of experience as a licensed clinician working with adults on issues such as anxiety, relationships, and life transitions.
What credentials and licenses does she hold?
She is credentialed as an LPC and holds licenses OK LPC 13025 and TX LPC 93850.
Which languages does Mary provide therapy in?
This profile indicates she provides services in English.
Where is Mary based?
She practices in Oklahoma and is licensed to work in Texas as well.
What ways can clients work with her remotely?
Clients can meet with Mary via video calls or phone sessions, and she also uses live chat and text-based messaging.
Does she accept international clients?
The profile states she is not accepting international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the process for getting started?
To begin, use the Start Therapy button and complete a short matching questionnaire to be connected for services.