Holistic Jungian therapist specializing in trauma and relationships
I’m Martin and I am a qualified credential counsellor in the United Kingdom with a focus on relational work. I have experience in helping clients with stress, anxiety, depression,relationship issues, family conflicts, motivation, self esteem, & confidence.
In simple terms, I believe that positive and supportive relationships can heal and I aim to provide a calm experience of such a relationship which acts as a steady base for you to explore your thoughts and feelings, to heal and move forward. In essence, a regular, non judgemental sanctuary away from the hustle and bustle of everyday life where we can work together to explore and work through what is troubling you.
We will work together to help understand what makes up you. To gain an understanding of yourself and why you process things as you do, in turn building up your resilience and internal strength. To work with your inner self, building compassion and acceptance for yourself, in turn, rebuilding a connection with yourself and those around you.
On my journey, I spent years being told to man up, to keep up the facade in different aspects of my life. I felt that sense of being ‘stuck’, not knowing how to move forward, never feeling enough. I learnt not to show weakness or burden others until the pressure valve felt like it would pop until I eventually burnout.
Why do I tell you this? Perhaps it’s because I want you to know I’m human too or simply because I want you to understand change really is possible. Back then, I was reluctant but reached out to help and a supportive therapist at that point changed my life. I know it can be a big step to ask for help and I’ll do my best to put you at ease as we move forward together.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and work to their Professional Standards and Ethical Framework for the Counselling Professions.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Martin Regan is a qualified counsellor based in the United Kingdom who specialises in relational work. He has three years of experience supporting people with stress, anxiety, depression, relationship difficulties, family conflicts, motivation issues, self-esteem and confidence concerns.
Martin believes that positive, supportive relationships can be healing. He aims to offer a calm and steady therapeutic relationship that acts as a safe, non-judgemental space away from the pressures of everyday life, where clients can explore their thoughts and feelings, work through what is troubling them and move forward.
In collaboration with each client he seeks to help them understand what makes up who they are – why they process things as they do – and to build resilience and internal strength. The work focuses on fostering self-compassion and acceptance, and on rebuilding connection with oneself and with others.
Martin shares that he spent years being told to “man up” and keeping a façade until he felt stuck and ultimately experienced burnout. He offers this personal context to show that he understands the difficulty of reaching out and that change is possible; a supportive therapist helped him in the past and he aims to put others at ease as they take steps forward together.
He is a registered member of the British Association for Counselling and Psychotherapy (BACP) and works to their Professional Standards and Ethical Framework for the Counselling Professions. Martin is available to support and empower people who are taking the first steps toward a more fulfilling and happier life.
Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility – clients can choose the way of connecting that suits them best, including video calls, phone sessions, live chat or in-app messaging. This adaptability makes it easier to fit therapy into a busy life.
Sessions are provided by licensed professionals and clients can change therapists if they would prefer a different fit. For many people, online therapy offers an accessible and practical route to consistent therapeutic support.
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