About

Martha Higgins is a licensed clinician who practices in Oklahoma, Oregon and Utah and brings 14 years of professional experience to her work, including 11 years as a licensed psychotherapist.

Her approach centers on building emotional intelligence and self-awareness while meeting each person where they are now. She also draws on clients' personal histories to find insights and motivation for change. Martha has particular experience helping people with relationship concerns, motivation and confidence, self-esteem work, behavioral activation, and compassion fatigue.

She strives to create an open, nonjudgmental space where thoughts and feelings can be expressed freely. Martha recognizes that beginning therapy takes courage, and she affirms the important step people take when they reach out for support.

Location:
Oklahoma, United States
Years Experience:
14
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coaching, Coping with life changes, Relationship, Relationship, Self esteem
Other areas of experience: Abandonment, ADHD, Anger, Attachment issues, Body image, Career, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Compassion fatigue, Control issues, Depression, Family, Family of origin issues, First responder issues, Forgiveness, Grief, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Seasonal Affective Disorder (SAD), Self-love, Stress, Anxiety, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Credentials & Verification

  • Credentials: OR LCSW L14029, UT LCSW 12955956-3501
  • NPI Number: 1316387129
  • License: LCSW (Oklahoma) #5374 exp 2025-12-31 • LCSW (Utah) #12955956-3501 exp 2026-09-30 • LCSW (Oregon) #L14029 exp 2027-01-30

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns - such as stress, anxiety, depression, relationship difficulties, or managing life transitions - online therapy can be as effective as traditional in-person sessions. Research and clinical practice have found comparable outcomes for these types of issues when therapy is delivered remotely. One major benefit is flexibility. People can choose the mode of connection that fits their lives best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to keep up with regular sessions and apply strategies between meetings. All therapists involved are licensed professionals, and clients have the option to change therapists if they need a different fit. Online therapy offers a practical way to access professional support while accommodating the demands of daily life.

How much experience does Martha Higgins have?

Martha Higgins brings 14 years of experience to her therapy practice.

Is Martha Higgins a licensed therapist?

Yes. Martha Higgins is a licensed therapist; her Oregon and Utah license details are OR LCSW L14029 and UT LCSW 12955956-3501.

In which languages does Martha Higgins provide therapy?

Martha Higgins conducts therapy sessions in English.

Where is Martha Higgins located?

Martha Higgins practices in Oklahoma.

How can I work with Martha Higgins as my therapist?

You can work with Martha Higgins via Phone • Video • Live Chat • Messaging.

How much does therapy with Martha Higgins cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.