About
Mark Smith is a BACP-credentialed therapist based in the United Kingdom with three years of professional practice. He works with people facing stress, anxiety, addictions, grief, depression, and ADHD. He also addresses concerns related to abandonment, attachment, body image, chronic pain and illness, communication and control issues, paranoia, panic, post-traumatic stress, and a range of other emotional and behavioral challenges.
His approach is built on respect, sensitivity, and compassion, with an emphasis on adapting conversation and interventions to each person's needs. He combines practical techniques with attentive listening to help clients explore thoughts, feelings, and patterns that contribute to distress. He emphasizes collaboration when setting goals and shaping sessions so that the plan reflects what matters most to the individual.
Mark acknowledges that starting therapy can be a significant step and aims to provide a professional, approachable environment. He frames the work as a sequence of shared appointments in which the person seeking support and the therapist shape the focus together, adjusting pace and methods as needed.
Online sessions and therapeutic approach
Mark delivers remote sessions that combine client-centered listening with structured techniques. Client-Centered Therapy creates space for a person to lead the conversation while the therapist reflects and supports exploration. This approach is intended to make room for personal priorities, emotions, and values to guide what is worked on in session.
Cognitive Behavioral Therapy is used to identify patterns in thinking and behavior and to develop practical strategies for managing symptoms related to anxiety, depression, or attention challenges. Motivational Interviewing is offered alongside other methods to help people explore ambivalence and strengthen their own reasons for change. Together these approaches can be shaped into an individualized plan that responds to short- and longer-term goals.
Sessions are available by video calls, phone sessions, live chat, or text-based messaging. Mark tailors the mode of contact and the therapeutic focus to fit how a person prefers to work and the issues they bring.How much clinical experience does Mark have?
Mark has three years of professional experience as a practicing therapist.
What credentials does he hold?
He is credentialed with the BACP and lists BACP as his license detail.
Which languages does Mark work in?
The profile indicates he works in English.
Where is he based?
Mark is based in the United Kingdom.
What ways can I work with him remotely?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
Does he accept international clients?
Yes, the profile states that he is accepting international clients.
How are sessions priced?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the process to get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.