My goal is to guide clients to an acceptance of themselves, and an ability to make positive changes. I assist clients to discover meaning in life, even when life is painful. I have over 30 years experience working with adults from diverse backgrounds, experiencing depression, anxiety, loss, and medical issues. My undergraduate degree is in Psychology, and I have a Masters Degree in Counseling. My counseling orientation includes CBT (cognitive-behavioral-therapy), DBT (dialectical- behavior-therapy), existential, and Jungian Analysis. I also work with dreams from a Jungian perspective.
Licensed · Professional · Cancel Anytime
Mark Beal guides adults toward greater self-acceptance and practical, positive change while helping them discover meaning even in painful circumstances. He blends cognitive-behavioral and dialectical techniques with existential and Jungian approaches, including working with dreams from a Jungian perspective, to tailor therapy to each person’s needs.
He holds an undergraduate degree in Psychology and a master’s degree in Counseling, and he brings 27 years of clinical experience working with adults from diverse backgrounds. He is a licensed professional counselor authorized to practice in Texas (TX LPC 13617) and focuses on issues such as stress, anxiety, grief, depression, coping with life changes, compassion fatigue, relationship concerns, trauma and abuse, bipolar disorder, and ADHD.
Many people wonder whether talking with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – people can meet with a therapist in the format that fits their life best, whether by video call, phone, live chat, or in-app messaging. That adaptability makes it easier to schedule and maintain consistent care.
All participating therapists are licensed professionals, and if someone decides they need a different fit, they can switch therapists at any time. For many people, online therapy offers a practical, accessible way to address everyday mental health concerns while keeping the focus on meaningful progress.
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