
Marianna Birdsong
Practical support for stress and transitions
Start with Marianna BirdsongLicensed · Professional · Cancel Anytime


Practical support for stress and transitions
Start with Marianna BirdsongLicensed · Professional · Cancel Anytime
Marianna Birdsong is a Licensed Clinical Social Worker based in Southern California who provides telehealth services across the state. She holds the credential CA LCSW 119127 and brings eight years of clinical experience to her practice.
She works primarily with adults managing anxiety, stress, and major life transitions, using Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy as the foundation of her approach. Therapy is personalized to each person - she emphasizes a collaborative process and adjusts techniques to suit individual needs and goals.
Marianna’s path to social work included roles as an Emergency Medical Technician and as a peer counselor. Those experiences helped shape her commitment to supporting others in achieving greater self-awareness and personal growth.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or coping with life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
A major benefit is flexibility. Clients can meet with their therapist in the format that best fits their life - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain regular sessions.
Sessions are conducted by licensed professionals and therapists, and clients may switch therapists at any time if they want a different fit. For many people, online therapy offers a practical and effective way to pursue emotional well-being while accommodating busy schedules and changing needs.