
Maria Grimshaw-Clark
Guidance toward emotional growth
Start with Maria Grimshaw-ClarkLicensed · Professional · Cancel Anytime


Guidance toward emotional growth
Start with Maria Grimshaw-ClarkLicensed · Professional · Cancel Anytime
Maria Grimshaw-Clark helps people transform emotional pain into opportunities for growth. With a focus on reducing anxiety, alleviating depression, and addressing relationship challenges, she supports clients in replacing outdated coping strategies with more effective, insightful approaches that foster new connections and healthier mindsets.
She has spent 33 years working with individuals, couples, and families and has been present for many meaningful “Aha” moments in therapy. Her background includes training in family mental health, Systems Theory, cognitive-behavioral therapy, dialectical behavior therapy, mindfulness, and Zen meditation, all of which inform the therapeutic connections she makes.
Maria is a licensed clinical social worker practicing in Arizona and Virginia and brings decades of hands-on experience to her work in Virginia. If someone would like to meet with her, they can view her calendar to schedule a session. If the available times do not match a preferred slot, it is possible to send a message to request alternative times that may be more convenient.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been found to be as effective as traditional in-person sessions.
One major benefit is flexibility - individuals can choose the format that fits their life best, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to attend sessions consistently and to integrate therapy into a busy schedule.
Therapists offering remote services are licensed professionals, and clients may change therapists if they seek a different fit. Online therapy can be a practical, evidence-supported way to address everyday emotional and interpersonal concerns while accommodating personal needs and schedules.