About

Malahayati (Mala) Holland offers play and creative arts therapy that is designed for adults as well as children. When talking alone does not capture a person’s experience, she uses creative methods to help clients process and express feelings in different ways.

She works with adults who have experienced complex interpersonal trauma, using play-based approaches to address social, emotional, and cognitive areas that can be affected by chronic trauma exposure. Part of her practice includes work with a non-profit organisation that provides mental health care support after disclosure of sexual abuse.

Mala has supported people with a range of concerns, including family and attachment difficulties, depression, anxiety, trauma, self-harm, bipolar disorder, self-esteem challenges, and grief. She sees symptoms as one aspect of a person’s situation and takes into account other important factors such as physical health, safety, living arrangements, social support, financial circumstances, spirituality, and overall wellbeing when planning care.

Her clinical interest centres on trauma and attachment. She notes that many struggles which present in adulthood often have roots in early attachment experiences, and these patterns can influence behaviour, decision-making, and relationships.

Mala prioritises a collaborative working relationship, inviting clients to help shape their treatment so it fits their needs. She aims to be non-judgemental, reflective, and honest - a practitioner who provides safety to enable clients to explore difficult material and make the changes they want.

Sessions with Mala are conducted in a way that respects client safety and confidentiality. She draws on play, creativity and storytelling to help people gain clarity, work through uncomfortable or challenging material, and build plans for moving forward independently. Mala has 4 years of experience and is based in the United Kingdom.

Location:
United Kingdom, United Kingdom
Years Experience:
4
Gender:
Female
Languages Spoken:
English, Indonesian
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #382150 exp 2026-01-16

Is Online Therapy the Right Fit for Your Needs?

Many people ask whether remote sessions really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person therapy. A key benefit is flexibility - clients can choose the method of connection that suits them best, whether that is video calls, telephone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy life. Therapists offering online care are licensed professionals, and clients have the option to switch to a different therapist if they seek a different therapeutic fit. For many people, remote therapy provides an accessible, practical way to receive professional mental health support while maintaining continuity of care.

How much experience does Malahayati (Mala) Holland have?

Malahayati (Mala) Holland has 4 years of experience providing therapy services.

In which languages does Malahayati (Mala) Holland provide therapy?

Malahayati (Mala) Holland provides therapy in English and Indonesian.

Where is Malahayati (Mala) Holland located?

Malahayati (Mala) Holland is located in United Kingdom.

How can I work with Malahayati (Mala) Holland as my therapist?

You can work with Malahayati (Mala) Holland through Phone • Video • Live Chat • Messaging.

Does Malahayati (Mala) Holland work with international clients?

Malahayati (Mala) Holland does work with international clients.

How much does therapy with Malahayati (Mala) Holland cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.