Maitri Dhingra
ACA counsellor offering person-centred, trauma-informed support
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About
Maitri Dhingra is an ACA Level 3 Certified Counsellor based in Australia with five years of professional experience across clinical, community, and corporate settings. She supports people working with stress, anxiety, relationship challenges, trauma and abuse, low self-esteem, depression, and related concerns. Her practice also addresses attachment issues, body image, caregiver stress, communication difficulties, and other areas that influence daily functioning.
Maitri works from a person-centred, trauma-informed stance with attention to early intervention and recovery-oriented care. She aims to provide a non-judgmental space where individuals can reflect on their experiences, identify strengths, and develop practical strategies. Maitri emphasizes collaborative goal-setting and paced progress that respects each person's readiness for change.
Seeking support is a considered step, and Maitri approaches each session with focused listening and clear, applicable tools. She offers counselling in English and Hindi for people living in Australia and is not accepting international clients. Her approach is intended to help people feel more able to navigate life transitions and interpersonal difficulties while building on their existing resources.
Maitri works from a person-centred, trauma-informed stance with attention to early intervention and recovery-oriented care. She aims to provide a non-judgmental space where individuals can reflect on their experiences, identify strengths, and develop practical strategies. Maitri emphasizes collaborative goal-setting and paced progress that respects each person's readiness for change.
Seeking support is a considered step, and Maitri approaches each session with focused listening and clear, applicable tools. She offers counselling in English and Hindi for people living in Australia and is not accepting international clients. Her approach is intended to help people feel more able to navigate life transitions and interpersonal difficulties while building on their existing resources.
- Location:
- Australia, Australia
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English, Hindi
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Other areas of experience: Attachment issues, Body image, Communication problems, Control issues, Forgiveness, Immigration issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Self-harm, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: ACA
- NPI Number:
- License: ACA
Remote counselling and communication options
Maitri offers remote sessions that align with her person-centred and trauma-informed approach, aiming to make therapeutic conversations approachable and collaborative. The person-centred element focuses on listening closely to each individual's priorities and working at a pace that feels manageable. The trauma-informed perspective guides attention to safety, trust, and empowerment during discussion and planning.
She also integrates recovery-oriented care, which supports early intervention and practical steps toward rebuilding wellbeing. This can include skill-building, coping strategies, and collaborative planning to address presenting concerns such as anxiety, relationship strain, or low self-esteem.
Sessions are available through video calls, phone sessions, live chat, or text-based messaging. These formats are presented so people can choose the way of communicating that best fits their needs while working together to set goals, review progress, and adapt strategies over time.
What is Maitri Dhingra's professional experience?
Maitri has five years of professional experience working across clinical, community, and corporate settings in Australia.
What credentials does she hold?
She is an ACA Level 3 Certified Counsellor and lists ACA as her credential and license detail.
Which languages does she use in sessions?
Sessions are offered in English and Hindi.
Where is Maitri based?
She is based in Australia and provides counselling to people located there.
How can people work with her remotely?
Remote options include video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients outside her country?
The profile indicates she is not accepting international clients.
What does therapy cost and how are sessions billed?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone begin working with Maitri?
To get started, use the Start Therapy button and complete a short matching questionnaire.