Lynnie Smith
Texas LPC offering affirming care for anxiety, trauma, and relationships
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About
Lynnie Smith, LPC, is a Texas-based therapist with 15 years of clinical experience supporting people through anxiety, depression, trauma, and relationship concerns. She focuses on practical strategies and an affirming stance for LGBTQ+ individuals and others seeking a progressive therapeutic approach. Her work includes attention to social anxiety, self-esteem, and life transitions.
She integrates several evidence-informed methods to address patterns such as codependency, obsessive thoughts, seasonal mood shifts, and feelings of emptiness. Clients encounter a collaborative process that emphasizes self-exploration, development of coping skills, and clarification of personal values. Lynnie uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and a client-centered framework as part of this work.
Her practice also attends to relationship dynamics, jealousy, young adult issues, and questions about life purpose. The therapeutic focus is on helping each person identify meaningful directions and build practical strategies for daily challenges while honoring their individual experiences and identities.
She integrates several evidence-informed methods to address patterns such as codependency, obsessive thoughts, seasonal mood shifts, and feelings of emptiness. Clients encounter a collaborative process that emphasizes self-exploration, development of coping skills, and clarification of personal values. Lynnie uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and a client-centered framework as part of this work.
Her practice also attends to relationship dynamics, jealousy, young adult issues, and questions about life purpose. The therapeutic focus is on helping each person identify meaningful directions and build practical strategies for daily challenges while honoring their individual experiences and identities.
- Location:
- Texas, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Depression
Other areas of experience: LGBT, Relationship issues, Trauma and abuse, Codependency, Jealousy, Life purpose, Self-love, Young adult issues
Credentials & Verification
- Credentials: TX LPC 14936
- NPI Number: 1689617607
- License: LPC (Texas)
Remote options and therapeutic approach
Lynnie combines Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered methods to support remote clients. Acceptance and Commitment Therapy is used to help clarify values and increase willingness to experience difficult thoughts and feelings while pursuing meaningful goals. Cognitive Behavioral Therapy is applied to examine thought patterns and develop concrete behavioral experiments and coping strategies. The client-centered stance emphasizes respect, empathy, and collaboration so individuals can shape the direction of their work together.
Dialectical Behavior Therapy skills are available when attention to emotion regulation, distress tolerance, and interpersonal effectiveness fits the presenting concerns. Lynnie frames these approaches in accessible language, tailoring interventions to the issues named by each person, such as anxiety, depression, obsessive patterns, or relational difficulties.
Remote sessions can be scheduled as video calls or phone sessions, and additional communication options include live chat or text-based messaging. This combination allows for ongoing collaboration and flexible contact methods depending on client preference.
How much experience does Lynnie Smith have?
She has 15 years of clinical experience working with individuals on anxiety, depression, trauma, and relationship concerns.
What are her professional credentials?
Lynnie is a Licensed Professional Counselor with the designation LPC and holds the license TX LPC 14936.
Which languages does she speak?
This profile lists English as the language of services.
Where is her practice based?
She is licensed and practices in Texas.
What ways can clients work with her remotely?
Clients may connect through video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
No. The profile indicates she does not accept international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How can someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to initiate the process.