Holistic Jungian therapist specializing in trauma and relationships
I am a licensed professional counselor in Pennsylvania with over 11 years of experience working as a psychocounselor and supervisor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, personality disorders, Autism and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
My therapy style is warm and interactive. Im also very direct and I can challenge your thinking. I believe in treating anyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical behavioral therapy, motivational interviewing and solution focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. Thank you for choosing me to be part of your healing journey.
I look forward to working with you 🙂
Licensed · Professional · Cancel Anytime
Lyndsey Richards is a Pennsylvania state-licensed professional counselor with over 11 years of experience working as a psychocounselor and supervisor. She supports people facing a wide range of concerns, including stress, anxiety, depression, relationship and family conflicts, parenting challenges, career difficulties, addictions, bipolar disorder, ADHD, compassion fatigue, intimacy-related issues, self-esteem struggles, anger management, and coping with life changes.
Her therapeutic approach is warm and interactive while also direct; she will respectfully challenge unhelpful thinking and collaborate with clients to develop practical steps forward. Lyndsey blends cognitive-behavioral strategies, dialectical behavior therapy skills, motivational interviewing, and solution-focused techniques, adapting the conversation and treatment plan to each person’s specific needs.
She emphasizes respect, sensitivity, and compassion in her work and avoids stigmatizing labels. Recognizing that it takes courage to pursue a more fulfilling life, Lyndsey aims to support and empower clients as they take those first steps toward change.
She is a Pennsylvania state-licensed professional counselor (Licensed Professional Counselor, LPC), holding license PC009435, and she practices from Pennsylvania.
Many people wonder whether remote therapy really makes a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit of online therapy is flexibility – clients can connect in the way that fits their lives best, whether by video calls, phone sessions, live chat, or in-app messaging. This adaptability often makes it easier to keep therapy consistent when schedules are busy or circumstances change.
All participating professionals are licensed, and clients have the option to switch therapists if they feel a different fit would be more helpful. For many people, remote therapy provides an accessible, practical way to get support for everyday mental health and relationship concerns.
© All rights reserved.