Holistic Jungian therapist specializing in trauma and relationships
Navigating life’s challenges can be difficult and sometimes overwhelming, finding the right support is a crucial first step towards managing them.
I am a qualified and experienced counsellor dedicated to providing a non-judgmental and compassionate space for you to explore the difficulties you are facing.
I am registered with the British Association for Counselling and Psychotherapy (BACP) and have a BSc (Hons) in Psychology and a PG Diploma in Cognitive Behavioural Therapy (CBT). Over the past five years I have worked with adults and young people experiencing a diverse range of issues including, stress relating to work, relationships and caring responsibilities, burnout, anxiety, low self-esteem, low mood, grief, loss and significant life transitions.
My practice is collaborative and person-centred, with a focus on empowering you to achieve your goals and improve your overall well-being. Please do not hesitate to get in touch, I am here to listen and help when the time is right for you.
Licensed · Professional · Cancel Anytime
Lynda Somerville is a qualified counsellor based in the United Kingdom who supports adults and young people facing stress, anxiety, relationship difficulties, low self-esteem and the challenges of significant life changes, including compassion fatigue.
She holds a BSc (Hons) in Psychology and a Postgraduate Diploma in Cognitive Behavioural Therapy (CBT), and she is registered with the British Association for Counselling and Psychotherapy (BACP). With 4 years of experience, she has worked with people dealing with stress related to work, relationships and caring responsibilities, burnout, anxiety, low mood, grief and loss.
Her practice is collaborative and person-centred, emphasising empowerment and practical coping strategies to help clients reach their goals and improve overall well-being. Lynda offers a non-judgmental, compassionate space and is available to listen and support when the time feels right.
Many people wonder whether remote therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One of the main benefits is flexibility – you can connect in the way that suits you best, whether by video call, phone session, live chat or in-app messaging. This makes it easier to fit therapy into a busy schedule and maintain continuity of care.
Therapists offering online sessions are licensed professionals, and if you feel a different match would be better you can switch therapists at any time. For many people, remote therapy provides an accessible and practical route to support and personal growth.
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