Holistic Jungian therapist specializing in trauma and relationships
I believe in maintaining a strong and positive rapport because through that trust, we can really get work done. I treat everyone with respect and compassion. My approach combines cognitive-behavioral therapy, motivational interviewing, harm reduction, and mindfulness with a solution focused approach that is client centered. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
As a therapist, it is my job to provide the tools and coping skills to navigate this thing called life. I will work diligently to be that empathetic and supportive hand to help you through tough times and emerge on the other side feeling stronger and more capable to take on whatever new challenges come your way.
I am a licensed clinical social worker in Illinois with over 10 years of experience working as a crisis worker, care coordinator, and therapist. I have worked with clients with a wide range of concerns including various behavioral health conditions, substance abuse, history of trauma, relationships, and stages of development. I have additionally addressed abuse, neglect, and exploitation.
Licensed · Professional · Cancel Anytime
Lydia Schatzel builds therapy on a foundation of respectful, compassionate rapport, believing that trust between therapist and client is essential to meaningful progress. She combines a client-centered, solution-focused stance with evidence-informed methods so conversations and goals are tailored to each person’s individual needs.
Her clinical approach integrates cognitive-behavioral techniques, motivational interviewing, harm reduction, and mindfulness to provide practical skills and coping strategies. Lydia aims to be an empathetic, steady support – offering guidance and tools to help clients manage difficult moments and emerge feeling more capable of handling future challenges.
As a licensed clinical social worker practicing in Illinois, Lydia brings 12 years of experience working as a crisis worker, care coordinator, and therapist. She has supported people facing a wide range of concerns, including behavioral health conditions, substance use, histories of trauma, relationship issues, and developmental stage-related challenges, and she has also addressed instances of abuse, neglect, and exploitation.
Many people ask whether virtual counseling can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adapting to life changes, online therapy has been shown to be as effective as traditional in-person care for most situations.
One major benefit is scheduling flexibility – clients can meet with their therapist in the format that works best for them, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit consistent care into a busy life.
Therapists offering online services are licensed professionals, and if a client feels a different match would be better, it is possible to switch therapists at any time. For many people, remote therapy provides an accessible, practical route to getting support and building coping skills.
© All rights reserved.