Luz Florio
Compassionate, evidence-based support for life’s toughest moments
Start with Luz FlorioLicensed · Professional · Cancel Anytime
About
Luz Florio, LCMHC, is a licensed clinical mental health counselor who brings 13 years of experience to supporting people facing complex emotions and difficult life circumstances. Her work draws on evidence-based therapeutic techniques, including DBT (skills-focused therapy for managing intense emotions), CBT (practical strategies for shifting unhelpful thoughts and behaviors), person-centered counseling (a supportive, nonjudgmental approach), and solution-focused counseling (goal-oriented work that builds on strengths).
Her practice commonly addresses concerns such as depression, anxiety, relationship dynamics, and major life transitions. She has particular experience working with social anxiety, mood disorders, women’s issues, and recovery from traumatic experiences, offering care that is compassionate and tailored to each person’s needs and pace.
Luz provides a steady space for clients who want help with body image concerns, grief, stress management, and coping with significant change. She is especially committed to supporting LGBTQ+ individuals and older adults seeking a meaningful therapeutic connection.
Her clinical focus also includes sensitive and high-impact concerns such as divorce and separation, healing after sexual assault, domestic violence support, and process addictions. Across all areas of care, Luz approaches each client with empathy, respect, and a genuine commitment to personal growth and emotional well-being.
Her practice commonly addresses concerns such as depression, anxiety, relationship dynamics, and major life transitions. She has particular experience working with social anxiety, mood disorders, women’s issues, and recovery from traumatic experiences, offering care that is compassionate and tailored to each person’s needs and pace.
Luz provides a steady space for clients who want help with body image concerns, grief, stress management, and coping with significant change. She is especially committed to supporting LGBTQ+ individuals and older adults seeking a meaningful therapeutic connection.
Her clinical focus also includes sensitive and high-impact concerns such as divorce and separation, healing after sexual assault, domestic violence support, and process addictions. Across all areas of care, Luz approaches each client with empathy, respect, and a genuine commitment to personal growth and emotional well-being.
- Location:
- North Carolina, United States
- Years Experience:
- 13
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Other areas of experience: Body image, Divorce and separation, Domestic violence, Eating and food-related issues, Infidelity, Mood disorders, Personality disorders, Self-harm, Sex addiction, Sexual assault and abuse
Credentials & Verification
- Credentials: NC LCMHC 10339
- NPI Number: 1033542410
- License: LCMHC (North Carolina)
Evidence-Based Therapy, Designed for Real Life Online
Luz Florio integrates evidence-based therapeutic techniques to help clients navigate anxiety, depression, relationship stressors, and major transitions in a practical, supportive way.CBT (Cognitive Behavioral Therapy) focuses on identifying patterns in thoughts and behaviors that may be keeping someone stuck, then practicing new skills that better support day-to-day functioning. DBT (Dialectical Behavior Therapy) is especially useful when emotions feel overwhelming - it emphasizes coping skills like distress tolerance, emotion regulation, and interpersonal effectiveness. She also uses solution-focused counseling, a goal-oriented approach that helps clients clarify what they want to change and build momentum by drawing on strengths and workable next steps.
Finding the right approach is part of the process. Luz works collaboratively with clients to understand their goals, preferences, and what has or has not helped in the past, then adapts therapy to match what feels most useful and sustainable.
Online therapy can make support easier to access and maintain alongside a busy life. Clients can connect with Luz through video calls, phone sessions, live chat, or text-based messaging, choosing the format that fits their schedule, comfort level, and communication style.
How much experience does Luz Florio have?
Luz Florio has 13 years of experience providing therapy and support for a range of emotional and life challenges.
Is Luz Florio a licensed therapist?
Yes. Luz Florio is an LCMHC (Licensed Clinical Mental Health Counselor). Her license is listed as NC LCMHC 10339.
In which languages does Luz Florio provide therapy?
Luz Florio provides therapy in English and Spanish.
Where is Luz Florio located?
Luz Florio is located in North Carolina.
How can I work with Luz Florio as my therapist?
You can work with Luz Florio through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Luz Florio work with international clients?
No. Luz Florio does not currently work with international clients.
How much does therapy with Luz Florio cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.