About
Luz Florio is an LCMHC who brings 13 years of clinical experience to work with people facing depression, anxiety, relationship concerns, grief, and major life transitions. She integrates a range of approaches, including DBT, CBT, person-centered methods, and solution-focused counseling, tailoring each session to the presenting situation and the individual's goals. Her practice addresses a wide set of issues from body image and eating-related concerns to mood and personality disorders, process addictions, and recovery from sexual assault and domestic violence.
Florio emphasizes a collaborative, respectful therapeutic relationship that supports exploration and practical problem solving. She has particular clinical interest in social anxiety, women's issues, coping with divorce and separation, and healing after trauma. In-session work may include skill building, exploration of values and patterns, and focused steps toward change designed with the client's priorities in mind.
She is able to work in both English and Spanish and maintains licensure as NC LCMHC 10339. Her approach balances supportive listening with structured interventions to help people navigate stress, manage symptoms, and find clearer directions through difficult life chapters.
Online and messaging therapy options
Luz Florio offers remote care that combines structured skills work with person-centered exploration. Her training in CBT and DBT supports sessions that can focus on practical strategies for managing symptoms and developing coping skills, while person-centered and solution-focused elements provide space to clarify values, identify goals, and notice strengths. Sessions can shift between skill practice and reflective conversation depending on what the person wants to address.
Therapy is presented as a collaborative process in which the therapist and client set priorities together. For clients who prefer goal-driven work, solution-focused techniques help identify small, achievable steps. For those seeking emotional regulation and distress tolerance strategies, DBT-informed tools are available alongside cognitive restructuring from CBT when useful.
Remote sessions are offered by video and by phone, and ongoing communication can include live chat or text-based messaging to support between-session connection and check-ins. These options make it possible to match the mode of contact to the client's needs and rhythm of work.What is Luz Florio's clinical experience?
She has 13 years of practice working with anxiety, depression, relationship issues, grief, and life transitions, along with additional focus areas such as eating and food-related issues, process addictions, and trauma recovery.
What credentials does she hold?
Luz Florio is a Licensed Clinical Mental Health Counselor with the credential LCMHC and holds North Carolina license NC LCMHC 10339.
Which languages does she speak?
She conducts therapy in both English and Spanish.
Where is she based?
Her practice is located in North Carolina.
How can people work with her online?
She offers video calls, phone sessions, live chat, and text-based messaging as communication options for remote care.
Does she accept international clients?
No. The profile indicates she is not accepting international clients.
What does therapy cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Begin by using the Start Therapy button and completing a short matching questionnaire to be connected and scheduled.