Luke Totty

Luke Totty is a qualified counsellor based in the United Kingdom with several years of experience supporting individuals and groups in both clinical and community settings. He began his counselling journey by co-facilitating addiction support groups while completing four years of formal study, and has since gained over 3 years of experience and accumulated more than 3,000 hours as a therapist in a clinical setting.

He works with people facing a wide range of challenges, including trauma, relationship difficulties, stress, anxiety, and self esteem concerns. He also has extensive experience supporting those struggling with alcohol and substance use, viewing addiction often as a symptom of deeper emotional or relational struggles.

Luke aims to help clients understand how past experiences and relationships shape current patterns of behaviour. At the heart of his approach is the belief that while pain is frequently created in relationships, the necessary healing can only happen in relationship. Much of his work centres on navigating and improving relationships with partners, parents, siblings, and, importantly, with the self.

He places great importance on vulnerability as a pathway to authentic connection and regards therapy as a space where clients can explore their inner world, develop healthier ways of relating, and move toward meaningful, lasting change.