
Louise Alexander
Practical support for life's challenges
Start with Louise AlexanderLicensed · Professional · Cancel Anytime


Practical support for life's challenges
Start with Louise AlexanderLicensed · Professional · Cancel Anytime
Louise Alexander is a UK-qualified therapist with 8 years of professional experience working with adults across a range of concerns.
She supports people with stress and anxiety, trauma and abuse, self-esteem and confidence issues, motivation and depression, addictions, relationship and family difficulties, eating concerns, career challenges, coping with life changes, and compassion fatigue. She works as a female, non-religious therapist with a liberal approach.
Louise approaches therapy from the view that each person is the expert on their own story and brings strengths that can help them move through what feels difficult. She recognises that starting therapy takes courage and she is proud of clients for taking that first step.
Many people ask whether meeting with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person work.
An important benefit is flexibility - people can connect in the way that best suits them, whether by video call, telephone, live chat, or in-app messaging. That adaptability makes it easier to fit therapy into a busy life.
All participating therapists are licensed professionals, and clients have the option to change therapists at any time if they would like a different fit.