About

Dr. Lori Montross is a licensed clinical psychologist who holds a California psychologist license (CA Psychologist 25412) and brings 10 years of experience to her practice.

She creates a respectful, non-judgmental healing environment where individuals can reconnect with who they are now and consider who they want to become. Her approach centers on helping people increase well-being across a range of life areas.

In sessions she guides clients toward practical change by building new habits, examining different perspectives, and introducing tools that foster greater joy and meaning. Work with Dr. Montross is intended to be collaborative and grounded in each person’s unique goals.

Her aim is to leave each person with a personalized road map for finding greater peace while living life as fully as possible.

Location:
California, United States
Years Experience:
10
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Stress, Anxiety
Other areas of experience: Abandonment, Cancer, Chronic illness, Chronic pain, Communication problems, Compassion fatigue, Disability, Forgiveness, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Self esteem, Self-love, Social anxiety and phobia, Women’s issues, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials: CA Psychologist 25412
  • NPI Number: 1336401561
  • License: Psychologist (California) #25412 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person care. A major benefit is the flexibility it offers - you can meet with a therapist in the way that suits you best, whether by video call, phone session, live chat, or in-app messaging. That range of options often makes it easier to fit regular sessions into a busy schedule. These services are provided by licensed professionals, and if someone decides a different match would work better, it is possible to switch therapists at any time. Online therapy can be a practical, accessible way to get support for everyday mental health concerns while maintaining the consistency that therapeutic work often requires.

How much experience does Dr. Lori Montross have?

Dr. Lori Montross has 10 years of clinical experience providing therapy services.

Is Dr. Lori Montross a licensed therapist?

Yes, Dr. Lori Montross is a licensed psychologist and holds a California psychologist license (CA Psychologist 25412).

In which languages does Dr. Lori Montross provide therapy?

Dr. Lori Montross provides therapy in English.

Where is Dr. Lori Montross located?

Dr. Lori Montross is located in California.

How can I work with Dr. Lori Montross as my therapist?

Clients can work with Dr. Lori Montross by Phone • Video • Live Chat • Messaging.

How much does therapy with Dr. Lori Montross cost?

Fees can vary based on your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire designed to match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.