Lizandra Montero

Lizandra Montero is a licensed clinical social worker practicing in Florida who works with children, adolescents, and adults navigating emotional challenges. She supports people from diverse backgrounds, including men and women, veterans, and families, and welcomes clients with or without religious beliefs. Her work addresses concerns such as anxiety, depression, stress, trauma, relationship difficulties, parenting questions, and major life transitions.

Her approach is collaborative and grounded in evidence-based practices. She draws on Client-Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy to tailor interventions to each person’s needs. For clients who value faith or spirituality, she is willing to incorporate those perspectives; for clients who prefer a secular, skills-based path, her work emphasizes practical strategies and psychological science.

Sessions with her focus on helping clients slow down, increase self-awareness, and build tools for emotional well-being. She aims to create a non-judgmental environment where individuals and families can explore next steps, develop resilience, and work toward clearer goals without pressure or labels.