Lizandra Montero
Compassionate therapy for life’s transitions and emotional challenges
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About
Lizandra Montero, LCSW, is a licensed clinical social worker in Florida who provides therapy for children, adolescents, and adults facing a wide range of emotional and life challenges. She works with people from many backgrounds, including men and women, veterans, and families, and welcomes clients with any religious beliefs as well as those who prefer a nonreligious approach. Her style is compassionate and collaborative, drawing on evidence-based methods while tailoring care to each person’s needs and goals.
Lizandra supports clients who are dealing with concerns such as stress, anxiety, depression, trauma, relationship difficulties, parenting challenges, and major life transitions. When someone feels overwhelmed, disconnected, or uncertain about what comes next, she offers a steady space to slow down, feel understood, and build practical skills that support emotional well-being. She aims to foster a non-judgmental environment where clients of all identities and belief systems feel respected.
Her work is flexible and individualized. If a client values faith or spirituality, Lizandra can incorporate those perspectives into therapy. If a client prefers a secular, skills-focused process, she keeps treatment grounded in psychological tools and real-world strategies. She meets clients where they are and focuses on helping them strengthen resilience, deepen self-awareness, improve relationships, and move forward with greater confidence.
Lizandra supports clients who are dealing with concerns such as stress, anxiety, depression, trauma, relationship difficulties, parenting challenges, and major life transitions. When someone feels overwhelmed, disconnected, or uncertain about what comes next, she offers a steady space to slow down, feel understood, and build practical skills that support emotional well-being. She aims to foster a non-judgmental environment where clients of all identities and belief systems feel respected.
Her work is flexible and individualized. If a client values faith or spirituality, Lizandra can incorporate those perspectives into therapy. If a client prefers a secular, skills-focused process, she keeps treatment grounded in psychological tools and real-world strategies. She meets clients where they are and focuses on helping them strengthen resilience, deepen self-awareness, improve relationships, and move forward with greater confidence.
- Location:
- Florida, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Depression, Coping with life changes, Compassion fatigue
Other areas of experience: Attachment issues, Body image, Communication problems, Control issues, Divorce and separation, Forgiveness, Isolation / loneliness, Life purpose, Mood disorders, Narcissism, Post-traumatic stress, Self-love, Workplace issues
Credentials & Verification
- Credentials: FL LCSW SW25655
- NPI Number: 1942178439
- License: LCSW (Florida)
Practical approaches, flexible online support
Lizandra Montero, LCSW, draws from approaches that are structured enough to build skills while still leaving room for each client’s story and values. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and experimenting with more workable ways of thinking and responding, which can be especially useful for stress, anxiety, depression, and self-esteem concerns.She also uses a client-centered approach, emphasizing empathy, respect, and collaboration so clients can feel heard and better understand what they need. When trauma or its aftereffects are part of the picture, trauma-focused therapy can help clients process what happened at a pace that feels manageable and develop tools for staying grounded in everyday life.
Finding the right approach is part of the work. Lizandra partners with clients to clarify goals, notice what is helping, and adjust strategies based on preferences, culture, and what feels realistic to practice between sessions.
Online therapy can make it easier to get consistent support while balancing school, work, parenting, or other responsibilities. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, offering options that fit different comfort levels and schedules.
How much experience does Lizandra Montero have?
Lizandra Montero has 3 years of experience providing therapy services.
Is Lizandra Montero a licensed therapist?
Yes. Lizandra Montero is a licensed clinical social worker (LCSW) in Florida. License: FL LCSW SW25655.
In which languages does Lizandra Montero provide therapy?
Lizandra Montero provides therapy in English and Spanish.
Where is Lizandra Montero located?
Lizandra Montero is located in Florida.
How can I work with Lizandra Montero as my therapist?
You can work with Lizandra Montero through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Lizandra Montero work with international clients?
No. Lizandra Montero does not currently work with international clients.
How much does therapy with Lizandra Montero cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.