Holistic Jungian therapist specializing in trauma and relationships
Hi!! I’m Lisbeth Helsel, LCSW with 25+ years of professional experience. I specialize in helping clients to manage and alleviate their stress, anxiety, depression and addiction issues. Together we can set achievable goals that work for you. You’ll be encouraged (never pressured) to share openly and without fear of judgement. Taking the first step to sign up for therapy can take courage and I’m glad you’ve come this far! Please check out my calendar to schedule your first appointment. If you don’t find an opening that you’re looking for, please message me and I’ll do my best to accommodate you! I’m looking forward to meeting up with you soon!☺️
Licensed · Professional · Cancel Anytime
Lisbeth Helsel is a licensed clinical social worker in New Jersey (NJ LCSW 44SC05308300) with 26 years of professional experience. She works with adults on a range of concerns including stress, anxiety, depression, addictions, relationship and family issues, self-esteem, trauma and abuse, grief, parenting, career challenges, coping with life changes, and compassion fatigue.
Her approach focuses on helping clients set achievable goals tailored to their needs, and she creates a supportive environment where people are encouraged – never pressured – to speak openly without fear of judgment. Lisbeth aims to help clients manage symptoms and find practical ways to move forward.
Taking the first step toward therapy often requires courage, and Lisbeth welcomes that decision. Prospective clients are invited to view her calendar to schedule an initial appointment, and if a preferred time is not available she asks that they send a message so she can attempt to accommodate them.
Many people ask whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating major life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions for most cases.
One of the clearest benefits is increased flexibility. People can connect in the way that fits them best – through video calls, phone sessions, live chat, or in-app messaging – which often makes it easier to keep appointments and integrate therapy into a busy schedule.
Therapists who offer online services are licensed professionals, and clients have the option to switch providers if they decide another therapist would be a better fit. This makes online therapy a practical and adaptable choice for many seeking support.
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