Lisa Tidwell
Support for anxiety, trauma, and life transitions
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About
Lisa Tidwell, LCSW, is a Texas-licensed clinical social worker with 4 years of professional experience supporting clients through stress and anxiety, trauma and abuse, and concerns related to motivation, self-esteem, and confidence. She also works with people navigating major life transitions and the emotional challenges that can come with change.
Her work is grounded in evidence-based therapeutic techniques, with an approach that emphasizes creating a welcoming, respectful space where clients can speak openly about what they are experiencing. Lisa helps clients explore thoughts and feelings at a pace that feels manageable, while focusing on practical steps toward the goals that matter most to them.
In addition to her core specialties, she can be a helpful support for clients who want to address topics such as body image, guilt and shame, panic attacks, social anxiety, relationship structures such as polyamory or non-monogamy, sexuality, and kink and alternative sex culture, as well as young adult concerns. Lisa recognizes that starting therapy can take real courage, and she aims to make the process feel approachable and collaborative from the very beginning.
Her work is grounded in evidence-based therapeutic techniques, with an approach that emphasizes creating a welcoming, respectful space where clients can speak openly about what they are experiencing. Lisa helps clients explore thoughts and feelings at a pace that feels manageable, while focusing on practical steps toward the goals that matter most to them.
In addition to her core specialties, she can be a helpful support for clients who want to address topics such as body image, guilt and shame, panic attacks, social anxiety, relationship structures such as polyamory or non-monogamy, sexuality, and kink and alternative sex culture, as well as young adult concerns. Lisa recognizes that starting therapy can take real courage, and she aims to make the process feel approachable and collaborative from the very beginning.
- Location:
- Texas, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Trauma and abuse, Self esteem, Coping with life changes
Other areas of experience: Body image, Divorce and separation, Forgiveness, Impulsivity, Post-traumatic stress, Self-love, Sexuality, Young adult issues
Credentials & Verification
- Credentials: TX LCSW 106020
- NPI Number: 1245096411
- License: LCSW (Texas)
Evidence-Based Tools, Delivered Online
Lisa Tidwell, LCSW, uses evidence-based therapeutic techniques, which means her work is guided by methods that are commonly used by licensed professionals to support concerns like stress, anxiety, trauma-related experiences, and self-esteem challenges.For many clients, an evidence-based approach can include building practical coping skills for anxiety and panic symptoms, strengthening emotional regulation during high-stress periods, and creating steady routines that support motivation and confidence. It can also involve gently processing difficult experiences and identifying patterns that keep someone feeling stuck, especially during major life changes or after experiences of trauma or abuse.
Finding the right approach is part of the therapy process. Lisa collaborates with clients to clarify what they want from therapy, what feels most helpful, and what pace feels manageable, so sessions can be tailored to the client’s goals and preferences.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit support into a busy schedule, continue progress between sessions, and choose a format that feels most comfortable for communicating day to day.
How much experience does Lisa Tidwell have?
Lisa Tidwell has 4 years of professional experience providing therapy.
Is Lisa Tidwell a licensed therapist?
Yes. Lisa Tidwell is licensed in Texas as an LCSW (Licensed Clinical Social Worker). Her license is TX LCSW 106020.
In which languages does Lisa Tidwell provide therapy?
Lisa Tidwell provides therapy in English.
Where is Lisa Tidwell located?
Lisa Tidwell is located in Texas.
How can I work with Lisa Tidwell as my therapist?
You can work with Lisa Tidwell through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a way that fits your schedule and communication style.
Does Lisa Tidwell work with international clients?
No. Lisa Tidwell does not currently work with international clients.
How much does therapy with Lisa Tidwell cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.