Holistic Jungian therapist specializing in trauma and relationships
I am a licensed clinical social worker with over 15 years of therapy experience. My therapeutic approach to counseling is holistic and strength based. Holistic meaning that we, as individuals, are made up of physical, mental, emotional, spiritual, and social strengths. When one or more of these “strengths” become weak, (from internal or external factors) we may suffer from depression, anxiety, and/or other stress related issues.
My job as a therapist is to help you find your inner strengths and develop new ones to “re-balance” your life! When we are balanced, we are strong and whole!
Licensed · Professional · Cancel Anytime
Lisa Raley is a licensed clinical social worker in Alabama with 16 years of experience providing therapy. She works from a holistic, strength-based perspective, viewing people as made up of physical, mental, emotional, spiritual, and social resources that interact to influence wellbeing.
When one or more of those areas become weakened by internal or external factors, individuals may experience depression, anxiety, or other stress-related concerns. Lisa’s role is to help clients identify the inner strengths they already possess and to cultivate new skills that restore equilibrium across those life domains.
Her aim is to support clients in re-balancing the different aspects of their lives so they feel more whole and resilient. She holds Alabama clinical social work licensure – AL LICSW 2189C – reflecting her training and professional standing as a clinical social worker.
For many common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility – clients can connect in the way that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to incorporate therapy into busy schedules and everyday life.
All therapists are licensed professionals, and people may choose to switch therapists at any time if they prefer a different fit. For those seeking help with typical mental health and life concerns, online therapy can be a practical and effective option.
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