Lisa McCormack

Lisa McCormack is a qualified integrative therapist practising in the United Kingdom with over three years of experience. She is an older female therapist and identifies as non-religious, offering support to people navigating difficult moments in their lives.

Her work covers common concerns including anxiety, stress, trauma, low self-esteem, grief, depression and major life transitions. Many clients seek help when they feel stuck in people-pleasing patterns, struggle with setting boundaries, or are rebuilding confidence after difficult or emotionally unhealthy relationships.

Lisa uses an integrative approach drawing on Person-Centred Therapy, Cognitive Behavioural Therapy and mindfulness-based techniques. This blend allows sessions to be both compassionate and practical - helping clients understand their emotions while learning healthier coping strategies and new ways of thinking.

Clients often report feeling heard, supported and more able to face life’s challenges following sessions. Lisa has a particular passion for helping women recover from emotionally abusive or toxic relationships, rebuild self-worth and practise setting healthy boundaries, and she also supports those experiencing burnout, anxiety or loss of identity during times of change. She believes clients already have inner strength to heal and grow, and she aims to walk alongside them at their own pace, inviting anyone ready to explore those changes to reach out for support.