Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Clinical Social Worker specializing in individual therapy with adults experiencing anxiety, depression, chronic pain and illness, post-traumatic events, life transitions, and other adjustment disorders affecting healthy coping. I frequently work with issues including BPD, Recovery from Narcissistic Abuse, and Betrayal trauma,
I use multiple modes of therapy including Dialectical Behavioral Therapy (DBT) and Emotional Freedom Technique (EFT) which are evidence-based therapies for a number of Behavioral and Mood Disorders.
I look forward to an opportunity to work together with you to reach your personal goals.
Licensed · Professional · Cancel Anytime
Lisa Hilton is a Licensed Clinical Social Worker practicing in Michigan with 20 years of experience offering individual therapy to adults. She focuses on helping people manage anxiety, depression, chronic pain and illness, reactions to post-traumatic events, life transitions, and adjustment difficulties that interfere with healthy coping.
She works with a broad range of concerns including stress, relationship issues, trauma and abuse, grief, family conflicts, intimacy-related issues, sleeping disorders, parenting challenges, anger management, self-esteem struggles, career difficulties, bipolar disorder, and coping with life changes. She also frequently supports adults dealing with borderline personality disorder, recovery from narcissistic abuse, and betrayal trauma.
Lisa integrates multiple therapeutic approaches to meet each person’s needs, drawing on Dialectical Behavior Therapy (DBT) and Emotional Freedom Technique (EFT) among other methods. These approaches are used to address behavioral and mood-related difficulties and are part of her evidence-informed practice.
She is a licensed social worker in Michigan, holding the LMSW credential, and brings two decades of clinical experience to her work. Lisa welcomes the opportunity to collaborate with adults who are ready to pursue their personal goals and improve coping and well-being.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the main benefits is convenience. Clients can connect in the way that suits them best – through video appointments, phone sessions, live chat, or in-app messaging – making it simpler to fit therapy into a busy schedule.
Sessions are provided by licensed professionals, and clients have the option to change therapists if they prefer a different fit. This flexibility, combined with evidence-informed approaches, makes online therapy a practical choice for many people seeking support.
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