Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Professional Counselor licensed in Texas with over 10 years of experience working as a counselor. I have worked with clients with an array of concerns including relationship issues, depression, parenting problems, anxiety, stress.
My counseling style is one of making sure that each client feels heard and safe. My belief is that it is very important to the counseling process that each client is respected and shown compassion. My approach combines cognitive-behavioral, solution-focused, and client-centered counseling. All communication and strategies will be designed to meet your individual needs.
It is not always easy to admit that one may need help with navigating issues in life. I am here to offer you support in moving forward with finding the strength you may be seeking to regain your balance.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Lisa Golightly is a Licensed Professional Counselor practicing in Texas with 10 years of experience working with individuals facing stress, anxiety, depression, relationship and parenting concerns, self-esteem challenges, family conflicts, anger management, career difficulties, coping with life changes, and ADHD.
Her counseling approach prioritizes making each person feel heard and safe, with an emphasis on respect and compassion throughout the therapeutic process. She combines cognitive-behavioral methods, solution-focused techniques, and client-centered principles to create strategies tailored to each person’s needs.
All communication and interventions are designed to address a client’s unique situation, and Lisa aims to support clients as they work toward regaining balance and finding the strength they are seeking. She understands that asking for help can be difficult and offers steady, supportive guidance during that process.
She holds a Texas counseling license – TX LPC 19436 – authorizing her to provide professional counseling services in the state. Lisa looks forward to working with new clients.
For many common concerns – such as stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. This makes it a suitable option for people seeking help with these typical issues.
One of the key advantages is flexibility. Clients can connect in the way that feels most comfortable and convenient for them – through video calls, phone sessions, live chat, or in-app messaging – which often makes it easier to keep up with treatment alongside daily responsibilities.
The therapists providing online care are licensed professionals, and if someone feels a different therapeutic fit would be better, they can switch therapists at any time. Online therapy can therefore offer accessible, qualified support while accommodating the practical needs of clients.
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