Holistic Jungian therapist specializing in trauma and relationships
Hello! I am a Licensed Professional Counselor in Texas who specializes in relationship issues. I help people who feel lost in their relationships and long for connection with the important people in their lives. I empower clients to vulnerably connect with others so they can boldly and confidently face challenges in their lives. Even if it feels like things can’t get better, I have hope they can! I take a very collaborative approach to therapy, we will be on this journey together. I’m so excited to work with you.
Lisa earned her Bachelor’s in Psychology from the University of Texas at Austin and her Master’s in Professional Counseling from Texas State University. She has served as the Regional Intermediary for the Twogether in Texas pre-marital program, has been certified as a business coach through the Center for Relational Leadership, and has successfully helped many couples and individuals during her counseling career.
Licensed · Professional · Cancel Anytime
Lisa Benavides is a licensed professional counselor in Texas who focuses on helping people navigate relationship challenges and rebuild connection with the important people in their lives. With a collaborative, hopeful approach, she empowers clients to embrace vulnerability so they can face personal and relational struggles with greater confidence.
She has six years of clinical experience and draws on both counseling and coaching skills to support couples and individuals through difficult transitions, intimacy concerns, self-esteem work, grief, parenting challenges, and career-related stress. Lisa combines a relational focus with practical strategies to help clients move toward meaningful change.
Lisa earned a Bachelor of Arts in Psychology from the University of Texas at Austin and a Master of Science in Professional Counseling from Texas State University. She has served as the Regional Intermediary for the Twogether in Texas pre-marital program and holds a business coaching certification from the Center for Relational Leadership, experience she integrates into her therapeutic work to support relationship and life goals.
Known for taking a team-oriented approach, she partners with clients throughout the therapeutic process and is enthusiastic about working with new clients who want to strengthen connection and find clearer direction.
Many people wonder whether virtual counseling can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – clients can choose the mode of communication that best fits their schedules and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This makes it easier to maintain continuity of care while managing work, family, and other responsibilities.
All therapists involved are licensed professionals, and clients have the option to change therapists if they feel a different fit would be more helpful. Online therapy offers an accessible way to begin or continue therapeutic work with trained clinicians while accommodating the practical demands of everyday life.
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