Lindsey Khan
Compassionate therapy for anxiety, purpose, and life transitions
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About
Lindsey Khan is a Licensed Clinical Social Worker (LCSW) in Illinois with 22 years of experience helping people navigate difficult emotions and life challenges. Her work focuses on supporting clients as they clarify their sense of purpose, strengthen coping skills, and respond to stressors that may show up at work, at home, or in relationships.
She commonly helps individuals working through depression, stress, anxiety, and self-esteem concerns, and she is attentive to the pressures that can come with life transitions and workplace dynamics. Lindsey also supports clients who are managing ADHD-related concerns, including impulsivity, and who want practical strategies for steadier focus, better follow-through, and more effective emotional regulation.
Her style is compassionate and collaborative, aiming to create a welcoming space where clients can speak openly and feel understood. Lindsey takes time to learn each person’s story and tailors evidence-based tools to match their goals, values, and day-to-day realities. She is committed to providing an affirming, progressive environment and helping clients build insight, resilience, and momentum toward meaningful change.
She commonly helps individuals working through depression, stress, anxiety, and self-esteem concerns, and she is attentive to the pressures that can come with life transitions and workplace dynamics. Lindsey also supports clients who are managing ADHD-related concerns, including impulsivity, and who want practical strategies for steadier focus, better follow-through, and more effective emotional regulation.
Her style is compassionate and collaborative, aiming to create a welcoming space where clients can speak openly and feel understood. Lindsey takes time to learn each person’s story and tailors evidence-based tools to match their goals, values, and day-to-day realities. She is committed to providing an affirming, progressive environment and helping clients build insight, resilience, and momentum toward meaningful change.
- Location:
- Illinois, United States
- Years Experience:
- 22
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Parenting issues, Self esteem, Depression, ADHD
Other areas of experience: Addictions, LGBT, Family conflicts, Anger management, Codependency, Control issues, Impulsivity, Life purpose, Self-harm, Young adult issues
Credentials & Verification
- Credentials: IL LCSW 149018477
- NPI Number: 1255058079
- License: LCSW (Illinois)
Therapeutic Approaches That Translate Well to Online Care
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, while building a life guided by personal values. It can be especially useful when stress, anxiety, or self-criticism pulls attention away from what matters most.Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and actions. By learning to identify unhelpful patterns and practicing new responses, clients can build practical skills for challenges like depression, anxiety, workplace stress, and self-esteem concerns.
Dialectical Behavior Therapy (DBT) offers structured tools for managing intense emotions, improving relationships, and reducing impulsive reactions. Many clients find it helpful for strengthening coping skills and staying grounded during high-pressure moments.
Finding the right approach is part of the process. Lindsey Khan works collaboratively with clients to choose methods that fit their needs, goals, and preferences, adjusting the pace and focus as therapy unfolds.
Online therapy also makes support more flexible. Sessions can happen through video calls or phone sessions, with the option to use live chat or text-based messaging for added accessibility between scheduled appointments.
How much experience does Lindsey Khan have?
Lindsey Khan has 22 years of experience providing therapy and supporting clients through a wide range of emotional and life challenges.
Is Lindsey Khan a licensed therapist?
Yes. Lindsey Khan is a Licensed Clinical Social Worker (LCSW) in Illinois. Her license number is IL LCSW 149018477.
In which languages does Lindsey Khan provide therapy?
Lindsey Khan provides therapy in English.
Where is Lindsey Khan located?
Lindsey Khan is located in Illinois.
How can I work with Lindsey Khan as my therapist?
You can work with Lindsey Khan through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Lindsey Khan work with international clients?
No. Lindsey Khan does not currently work with international clients.
How much does therapy with Lindsey Khan cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button to complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.