Lindsey Dartt is a Licensed Marriage and Family Therapist (LMFT) in Tennessee with 11 years of experience supporting people who spend much of their time holding life together for everyone else, yet feel depleted, overwhelmed, or disconnected from themselves. She works with clients who are navigating stress and anxiety, burnout, and major life transitions, especially when the mental load has become heavy and relief feels out of reach.
She has a focused interest in helping women, mothers, and couples address relationship strain, intimacy-related concerns, and the painful cycle of feeling stuck in the same arguments or emotional distance. Lindsey also supports clients facing attachment and family-of-origin patterns, communication challenges, guilt and shame, isolation or loneliness, career concerns, and changes in identity and life purpose. Her areas of care include concerns such as panic attacks, postpartum depression, post-traumatic stress, and infidelity-related stress, with an emphasis on helping clients feel less alone in what they are carrying.
Lindsey’s style is warm, compassionate, and non-judgmental, grounded in evidence-based therapeutic techniques. She aims to create a supportive space where clients can slow down, make sense of their emotional world, and move forward at a pace that feels manageable. Together, she helps clients build practical coping skills, strengthen self-trust and self-love, and develop healthier patterns that support more stable well-being and more connected relationships.
Lindsey Dartt uses evidence-based therapeutic techniques to help clients untangle stress, anxiety, and relationship strain in a way that feels practical and emotionally supportive. One focus is strengthening coping skills, which can include learning tools to steady the body and mind during overwhelm, reduce the intensity of anxious spirals, and respond to stress with more intention.
She also helps clients identify and shift unhelpful patterns in relationships, such as repeating arguments, emotional distance, or communication breakdowns. This work often involves noticing triggers, practicing clearer ways to express needs, and building more supportive connection over time. For clients impacted by life transitions and identity changes, therapy can provide space to name what has been lost, clarify what matters most, and reconnect with a stronger sense of self-trust and self-love.
Finding the right approach is part of the process. Lindsey collaborates with clients to understand goals, preferences, and what has or has not worked before, then adjusts the pace and focus to fit the person and the situation.
Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, or text-based messaging. This can make it easier to get consistent support around a busy schedule, between responsibilities, or during seasons of change.
How much experience does Lindsey Dartt have?
Lindsey Dartt has 11 years of experience providing therapy and supporting clients through concerns like stress, anxiety, relationship challenges, and life changes.
Is Lindsey Dartt a licensed therapist?
Yes. Lindsey Dartt is licensed as an LMFT (Licensed Marriage and Family Therapist). Tennessee license: TN LMFT 2889.
In which languages does Lindsey Dartt provide therapy?
Lindsey Dartt provides therapy in English.
Where is Lindsey Dartt located?
Lindsey Dartt is located in Tennessee.
How can I work with Lindsey Dartt as my therapist?
Sessions with Lindsey Dartt are available through video calls, phone sessions, live chat, or text-based messaging, giving clients multiple ways to connect based on what feels most comfortable.
Does Lindsey Dartt work with international clients?
No. Lindsey Dartt does not currently work with international clients.
How much does therapy with Lindsey Dartt cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.