Holistic Jungian therapist specializing in trauma and relationships
Hello, I’m Lindsay, a Licensed Marriage and Family Therapist in Connecticut with over 11 years of experience. As a proud UCONN alum, I’m excited to support you through life’s ups and downs. My expertise includes anxiety, depression, relationship/family issues, trauma, parenting, and coaching. I use evidence-based methods like Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help you build a healthier lifestyle.
I create a safe, non-judgmental space for our sessions and believe in collaborating with you to achieve your goals while enjoying the journey. My mission is to help you “BECOME” the best version of yourself, drawing inspiration from Maya Angelou’s belief in thriving with passion, compassion, humor, and style.
I look forward to partnering with you on your path to growth and self-discovery.
Licensed · Professional · Cancel Anytime
Lindsay Brathwaite is a Licensed Marriage and Family Therapist based in Texas who brings three years of clinical experience to her practice. She works with individuals facing a wide range of concerns, including stress, anxiety, relationship difficulties, self-esteem challenges, depression, coaching needs, LGBT issues, family conflicts, grief, intimacy-related concerns, eating and sleeping disorders, parenting challenges, anger management, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and ADHD.
She draws on evidence-based approaches such as Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help clients establish healthier patterns and practical strategies for day-to-day life.
Lindsay aims to create a warm, non-judgmental space where she collaborates with clients to set and meet goals while keeping the process manageable and personally meaningful. Her work is guided by a commitment to helping people grow and thrive with passion, compassion, humor, and style.
She is licensed to practice as a marriage and family therapist in both Texas and Connecticut, and she offers professional support to clients navigating life transitions and relationship challenges.
Many people wonder whether virtual counseling can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is the flexibility it provides – clients can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into busy schedules and to maintain continuity of care.
Licensed professionals provide these services, and clients have the option to change therapists if they feel a different fit would be more helpful. Online therapy can be a practical, effective option for many people seeking support with everyday mental health and relationship concerns.
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