Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Clinical Social worker in California with over 20 years of experience working as a Counselor. I have worked with a wide range of concerns including anxiety, depression, relationship struggles, parenting problems, and challenges in living with chronic medical conditions. I have also worked helping those who are dealing with the despair and grief of loosing a loved one. In addition, I have helped people who have experienced trauma in their lives, including physical and sexual abuse or childhood neglect.
My therapy style is warm and supportive. I strive to create a safe and trusting therapy space for you to explore your inner self, relationships, and life challenges. My hope is that together we can work to help you move in a direction that brings you greater peace and fulfillment in your life.
In our work together, I will draw from a variety of treatment approach’s, including mindfulness, cognitive therapy’s (CBT ACT) attachment therapy and trauma informed treatment.
I welcome the opportunity to work together.
Licensed · Professional · Cancel Anytime
Linda Titus-Conboy is a licensed clinical social worker in California with 27 years of experience as a counselor. She has supported people facing a wide range of concerns, including anxiety, depression, relationship struggles, parenting challenges, and the practical and emotional difficulties of living with chronic medical conditions. She has also helped those coping with the despair and grief that follows the loss of a loved one, and has worked with individuals who have experienced trauma such as physical or sexual abuse or childhood neglect.
Her therapeutic style is warm and supportive, focused on creating a safe, trusting space where clients can explore their inner experience, relationships, and life circumstances. Linda works collaboratively with clients to help them move in directions that bring greater peace and fulfillment.
In clinical practice she draws from a variety of approaches – mindfulness, cognitive therapies including CBT and ACT, attachment-focused work, and trauma-informed treatment. She provides care for many concerns, including stress, addictions, intimacy-related issues, sleeping disorders, parenting and career difficulties, bipolar disorder, ADHD, compassion fatigue, anger management, and self-esteem challenges.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One clear benefit is flexibility – you can connect in the way that fits your life and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain consistent care and to fit sessions into a busy schedule.
Licensed professionals provide online therapy, and if you decide you want a different fit you can switch therapists at any time. For many people, the combination of effectiveness and convenience makes online therapy a practical option for addressing everyday mental health and relationship concerns.
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