Lina Navar
Somatic-informed LPC focusing on trauma and identity
Start with Lina NavarLicensed · Professional · Cancel Anytime
About
Lina Navar is a Licensed Professional Counselor (LPC) based in Texas with 16 years of clinical experience. She brings a holistic, body-centered perspective that emphasizes embodiment, creativity, and relational work. Her approach integrates somatic counseling psychology, dance movement techniques, mindfulness practices, and meditation to support people navigating trauma, identity questions, life transitions, and challenges to self-worth.
Navar identifies as an ally to LGBTQIA2S+ communities, BIPOC individuals, neurodiverse people, survivors of cancer, and those impacted by systemic prejudice. She blends somatic tools such as kundalini-informed movement, qi gong, and conscious dance with targeted trauma modalities named in her background, including Somatic Experiencing, Accelerated Resolution Therapy, and Imagery Therapy. Lina frames her work as coaching-informed and soul-centered, aiming to help people reconnect with inner wisdom and agency.
Across clinical and coaching-oriented offerings she attends to emotional regulation, post-traumatic stress patterns, self-compassion, and culturally responsive healing. She supports exploration of identity, ancestry, grief, and life purpose while inviting clients to engage body, mind, heart, and spirit in the process of reclaiming wholeness.
Navar identifies as an ally to LGBTQIA2S+ communities, BIPOC individuals, neurodiverse people, survivors of cancer, and those impacted by systemic prejudice. She blends somatic tools such as kundalini-informed movement, qi gong, and conscious dance with targeted trauma modalities named in her background, including Somatic Experiencing, Accelerated Resolution Therapy, and Imagery Therapy. Lina frames her work as coaching-informed and soul-centered, aiming to help people reconnect with inner wisdom and agency.
Across clinical and coaching-oriented offerings she attends to emotional regulation, post-traumatic stress patterns, self-compassion, and culturally responsive healing. She supports exploration of identity, ancestry, grief, and life purpose while inviting clients to engage body, mind, heart, and spirit in the process of reclaiming wholeness.
- Location:
- Texas, United States
- Years Experience:
- 16
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:LGBT, Trauma and abuse, Self esteem, Coping with life changes, Coaching
Other areas of experience: Cancer, Communication problems, Dissociation, First responder issues, Immigration issues, Life purpose, Mood disorders, Multicultural concerns, Post-traumatic stress, Self-love, Sexual assault and abuse
Credentials & Verification
- Credentials: TX LPC 75807
- NPI Number: 1861829590
- License: LPC (Texas)
Virtual sessions that combine body-centered methods and trauma-focused tools
Lina offers online work that weaves somatic practices with trauma-informed techniques. She uses Somatic Experiencing to help identify held patterns in the nervous system and Accelerated Resolution Therapy to address distressing images and memories through guided reprocessing. Imagery Therapy also appears in her toolkit as a way to access inner resources and shift internal narratives.
These approaches are presented in an accessible, collaborative frame. Prospective participants can expect an emphasis on embodied awareness, creative practices drawn from dance movement and mindful breathing, and structured interventions when addressing traumatic memories or intense emotional states. Lina positions herself as a guide who partners with each person to discover what feels most useful in the moment.
Online options include video calls, phone sessions, live chat, and text-based messaging. These formats allow continuation of somatic and trauma work across different communication styles while supporting steady collaboration and ongoing contact between sessions.
What is Lina Navar's professional experience?
She has 16 years of experience in counseling and related therapeutic work, with a focus on somatic and trauma-informed approaches.
What credentials does she hold?
Lina is a Licensed Professional Counselor (LPC) and is listed with license TX LPC 75807.
Which languages does she work in?
She conducts work in English and Spanish.
Where is she located?
Her practice is based in Texas.
How can people work with her remotely?
The profile lists video calls, phone sessions, live chat, and text-based messaging as available communication options.
Does she accept international clients?
The profile indicates that she does not accept international clients.
What does it cost to work together?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire as described in the profile.