Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Ligia Pacheco Paz is a Licensed Clinical Social Worker in California (CA LCSW 94729) with eight years of professional experience. She works with people facing stress, anxiety, relationship concerns, low motivation, issues with self-esteem and confidence, depression, and challenges related to life changes.
She aims to build an open, supportive environment where thoughts and feelings can be shared without fear of judgment. Ligia offers therapy in English and Spanish and identifies as a female therapist.
She acknowledges that beginning therapy takes courage and affirms the decision to seek support as an important first step.
Many people wonder whether meeting with a therapist online can truly help. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility. Individuals can connect in the format that fits their needs and schedule, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to keep regular appointments and integrate therapy into daily life.
Licensed professionals provide care through these remote options, and clients are free to change therapists if they want a different fit. For many people seeking support for everyday mental health concerns, online therapy offers an accessible and practical way to engage in the work of therapy.
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