About

Lesley Schwam is a California-based therapist from Los Angeles who brings 12 years of clinical experience to her work and has been a licensed marriage and family therapist since 2015.

She uses Cognitive Behavioral Therapy and Solution Focused Therapy to help people make practical, day-to-day changes in behavior and to identify workable solutions that advance life goals. Her approach emphasizes clear steps and measurable progress, with a focus on moving forward.

Lesley has experience addressing trauma and PTSD, depression, anxiety and panic attacks, grief and loss, and a range of life transitions such as finding a new job, changing careers, entering retirement, or adjusting to a new role in life.

Early work in therapy typically centers on building self-care and coping skills, establishing short- and long-term goals, learning to set healthy boundaries, and developing more positive communication. By setting and working toward these goals, Lesley helps people recognize their capacity to achieve meaningful change.

Location:
California, United States
Years Experience:
12
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Grief, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, ADHD, Anger, Blended family issues, Body image, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Commitment issues, Communication problems, Control issues, Coping with life changes, Disability, Disaster relief therapy, Divorce, Family, Family of origin issues, Forgiveness, Guilt and shame, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Relationship, Relationship, Self-harm, Separation, Sexual trauma, Social anxiety and phobia, Women’s issues, Workplace issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Credentials & Verification

  • Credentials: CA LMFT 85910
  • NPI Number: 1700207446
  • License: LMFT (California) #85910 exp 2026-05-31

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether virtual therapy can really make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. One key benefit is the flexibility it offers - clients can connect in the format that best fits their lives, whether through video calls, phone sessions, live chat, or messaging. That range of options can make it easier to keep consistent appointments and integrate therapy into a busy schedule. Therapists who provide online care are licensed professionals, and clients have the option to switch providers if they feel a different therapeutic fit would be better. Online therapy can therefore be an accessible, adaptable way to address a variety of common mental health and life concerns.

How much experience does Lesley Schwam have?

Lesley Schwam has 12 years of experience providing therapy services.

Is Lesley Schwam a licensed therapist?

Yes. Lesley Schwam is a licensed therapist in California and holds the credential CA LMFT 85910.

In which languages does Lesley Schwam provide therapy?

Lesley Schwam provides therapy in English.

Where is Lesley Schwam located?

Lesley Schwam is located in California.

How can I work with Lesley Schwam as my therapist?

Clients can work with Lesley Schwam by phone, video, live chat, or messaging.

How much does therapy with Lesley Schwam cost?

The cost of therapy with Lesley Schwam can vary depending on factors like location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Lesley Schwam. Depending on availability, you can then schedule your first session by phone, video call, live chat, or messaging.