
Lesley Palm
Gentle, client-led counselling
Start with Lesley PalmLicensed · Professional · Cancel Anytime


Gentle, client-led counselling
Start with Lesley PalmLicensed · Professional · Cancel Anytime
Lesley Palm understands that taking the first step toward change requires courage. She acknowledges that life can include periods of deep difficulty and pain that feel overwhelming, and she offers a gentle, client-led approach that proceeds at each person’s own pace.
Working alongside people on their journey to a more rewarding and fulfilling life is something Lesley regards as a privilege. She provides a free initial consultation to enable both parties to get to know one another and to ensure that personal styles are compatible before continuing.
Lesley offers telephone and video sessions and welcomes enquiries by email or phone to arrange an appointment. She is a qualified life coach and a mindfulness teacher and brings four years of experience to her practice in the United Kingdom.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit of remote therapy is flexibility - you can choose the format that fits your life and comfort level. Options include video calls, phone sessions, live chat, or in-app messaging, making it easier to attend sessions around work, family, or other commitments.
Sessions are delivered by licensed professionals, and if a different fit is needed at any time, it is possible to switch therapists. Online therapy offers a practical and adaptable way to access professional help when addressing everyday mental health and relationship concerns.